#D3XC t5 Women 1 Johns Hopkins T&F XC 2 Williams College Ephs 3 @TuftsAthletics 4 MIT Track & Field/XC 5 @WUSTL_XCTF bit.ly/1Mekj1F

Vaulting 10 spots to 3rd, @TuftsAthletics makes big moves in Women's USTFCCCA #d3xc poll. on.ncaa.com/1R05VO0

Track and field happiness in the form of new pits. #gobates instagram.com/p/8jdvsIpqu5/

New state meet start times at Bowdoin on October 17th. Women at 3:00 & men at 4:00. #GoBates

Welcome to the NESCAC Coach Cusano! athletics.wheatoncollege.edu/sports/mtrack/… Colby College Colby Athletics

The start line is being painted!! #Conncollinvite2015

Newest episode of Bates Bobcast features Coach Fresh and Allen Sumrall along with Kevin McHugh and Chandler McGrath. #gobates

Bantam Cross Country on the radio "Bantam Sports: BantamsRunning Head Coach George Suitor Interviewed on WRTC FM ; wrtc.streamrewind.com/bookmarks/list…"

CONN Men's X-C thanks New Balance for the great new racing uniforms!

Four DIII Conference Races To Watch This Weekend ::: U.S. Track & Field and Cross Country Coaches Association ustfccca.org/2015/10/divisi…

HJ & PV pits are up, Throws cage is up, accel & wicket marks are down...it's go time in the purple valley #WinTheDay #ClimbHighClimbFar

NESCAC Cross Country All-Conference Teams Announced ow.ly/Ucush

Counting down to the New England Division III Championships with Niall Williams camelathletics.com/sports/mxc/201…

Are you a XC in the 'CAC runner competing in/spectating Natties in WI? Email [email protected] 4 a fun blogging opportunity.

Saturday's races at the NCAA Division III Championships will be like... weather.com/weather/5day/l… pic.x.com/akZKhGSoIc

Thanks to Williams College Ephs and NCAA Division III for the continued support as I take on the Triathlon world! ephsports.williams.edu/sports/wxc/201…

"Almost just killed myself on the treadmill because I set the speed to what I would do abroad for kilometers" #WinterBreakThings

Coby Horowitz @BowdoinTF alum SUB 4! 3:59.55!!!!