Tornado Force (@tornadoforce) 's Twitter Profile
Tornado Force

@tornadoforce

Anoka's Strength, Speed & Conditioning Academy.
The Student-Athletes Power to Influence

ID: 1393744357

linkhttp://www.tornadoforceanoka.com calendar_today01-05-2013 03:54:34

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Love the work our kids have been putting in. This mornings workout represented by: football, basketball, baseball, lacrosse, swimming, tennis, golf, nordic, cross country, and hockey athletes. Strong, explosive, quick athletes translate to every sport. Let's get to work. #ForTheA

Love the work our kids have been putting in. This mornings workout represented by: football, basketball, baseball, lacrosse, swimming, tennis, golf, nordic, cross country, and hockey athletes. Strong, explosive, quick athletes translate to every sport. Let's get to work. #ForTheA
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After Day Two, and the addition of Power Clean and vertical, here is our Top 10 through four events. Excited for squat day tomorrow.

After Day Two, and the addition of Power Clean and vertical, here is our Top 10 through four events. Excited for squat day tomorrow.
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Time to get signed up for Summer Training Sessions. Let's continue to train, grow, and develope as we set a new standard for the future. All 5th-12th grade athletes. LET'S GO!

Time to get signed up for Summer Training Sessions. Let's continue to train, grow, and develope as we set a new standard for the future. All 5th-12th grade athletes. LET'S GO!
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Calling ALL ANOKA ATHLETES! Get signed up today for summer workouts TODAY. Session 1: 6:00-7:40 AM Session 2: 7:30-9:10 AM Session 3: 9:00-10:40 AM

Calling ALL ANOKA ATHLETES!
Get signed up today for summer workouts TODAY.
Session 1: 6:00-7:40 AM
Session 2: 7:30-9:10 AM
Session 3: 9:00-10:40 AM
Tornado Force (@tornadoforce) 's Twitter Profile Photo

Congratulations to Logan Day for earning the Plate Club MAX today with his lifts of 455 squat, 275 bench, and 245 power clean. Great job!

Congratulations to Logan Day for earning the Plate Club MAX today with his lifts of 455 squat, 275 bench, and 245 power clean. Great job!
Tornado Force (@tornadoforce) 's Twitter Profile Photo

Congratulations to Jacob Deutschman for earning the Plate Club MAX this morning. Jacob has hit 118 workouts this year while being a starter in three sports. He is truly Setting the A Standard. #EAT

Congratulations to <a href="/JacobDeutschman/">Jacob Deutschman</a> for earning the Plate Club MAX this morning. Jacob has hit 118 workouts this year while being a starter in three sports. He is truly Setting the A Standard. #EAT
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4 workouts left till we hit the 4th of July Dead Week. Be ready to bring it this week as we grind for greatness. EFFORT is between you and you. BRING IT!

4 workouts left till we hit the 4th of July Dead Week. Be ready to bring it this week as we grind for greatness. EFFORT is between you and you. BRING IT!
Tornado Force (@tornadoforce) 's Twitter Profile Photo

Congratulations to Jaden Burandt for making plate club today. His work in the weightroom and as a three sport athlete is something special.

Congratulations to Jaden Burandt for making plate club today. His work in the weightroom and as a three sport athlete is something special.
Tornado Force (@tornadoforce) 's Twitter Profile Photo

Looking forward to another great winter in the weightroom as we continue to redefine our best. Athletes of all sports get signed up today to push yourself to new limits. Winter session begins Monday after Thanksgiving. Let's Go!

Looking forward to another great winter in the weightroom as we continue to redefine our best. Athletes of all sports get signed up today to push yourself to new limits. Winter session begins Monday after Thanksgiving. Let's Go!