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They say over half of communication is not through words, but through body language. Make sure you are conveying the strength and confidence you want the world to see. And it can be as simple as standing up straight with strong posture. #posturemonth #poweredbychiropractic

Poor posture & reduced strength are linked to more falls in middle-aged & older adults. Chiropractic care supports posture, strength & balance at any age. #PostureMonth #Chiropractic1st #poweredbychiropractic tnchiro.com/news/the-impor…

Vacation mode: ON! 🌴 Long hours in the car? Watch your posture to avoid pain & stiffness when you arrive. Your chiropractor can help you travel smarter! #PostureMonth #Chiropractic1st #poweredbychiropractic

Tune in for a episode of ChiroHealthUSA’s ChiroSphere podcast, featuring TCA Executive Director Tiffany Stevens in a candid conversation with host Dr. Ray Foxworth, President of ChiroHealthUSA and long-time TCA Corporate Member and chiropractic warrior. ow.ly/ekYP50W0W1s

What does your TCA membership do for you? 📋 More than you think! From legislative advocacy to exclusive CE discounts, clinical resources, public awareness tools & more — your association works year-round to support YOU. 👀 Check out the infographic for the full list! #TNChiro

🎓 No matter your graduation date, it’s always good to take a moment & reconnect to why you began the journey as a doctor of chiropractic. Serving your community takes a lot of dedication & effort. Be encouraged from your fellow TCA members! 💡 #TNChiro #poweredbychiropractic

The TCA Journal 📘—a professional publication featuring cutting-edge research, updates, and news you can use. Members: Watch your mailbox!

For those just beginning their professional journey and those established in practice pausing to reflect and renew perspective, here are some rays of inspiration. 🌟 #TNChiro #poweredbychiropractic

As we wrap up our 🎓 series of words of wisdom🦉, we lift up TCA Member Doctors of Chiropractic at all stages of their careers! You not only make Tennessee healthier but you make the TCA a welcoming, collaborative community ensuring our profession can grow & thrive! #TNChiro

How often do you look down at your phone? Just a 30° tilt can triple the strain on your spine! Stand up to tech neck—raise your screen to eye level, plus ask your chiropractor about simple stretches to protect your neck. #poweredbychiropractic #chiropractic1st

TCA is proud to offer the required 6-hr course for newly licensed DCs—giving you the tools to start strong. The course is held several times throughout the year to help ensure new DCs can attend in the required timeline. 💪 #tnchiro #poweredbychiropractic ow.ly/Wx2650W0YJU

“An ounce of prevention is worth a pound of cure.” Good posture helps your body work efficiently, while slouching adds stress and strain. Talk to your chiropractor about your posture. Your spine will thank you! #chiropractic1st #poweredbychiropractic

June 5 is National Women Chiropractors Appreciation Day! 🎉 Honoring them and the vital part they play in shaping the profession – past, present and future! #poweredbychiropractic

When we reach out to others, not only does it help them, but it also helps us keep life in perspective and can start a trend toward happiness for all we encounter. #realignyourthinking

Summer is full of opportunities! As you soak up the season with family and friends - enjoy the magical moments that only happen this time of year. #realignyourthinking

TCA’s annual spring seminar is always a great time to catch up with colleagues! This year, Michael Powell, DC, delivered informative lectures along with hands-on demonstrations to provide an engaging experience for all. Thanks to our attendees! #tnchiro #poweredbychiropractic

🌱 As you are cultivating & harvesting those delicious fresh veggies, remember that gardening can be a real workout. Don’t overdo it! Pace yourself, use tools properly, & listen to your body. If you have an ache or injury, try #Chiropractic1st. #poweredbychiropractic

Yesterday, we welcomed a great group of new DCs who met at the TCA headquarters for their state-required Boundaries, Ethics & Jurisprudence Course. We look forward to the contributions their strengths will bring to our profession in Tennessee! #tnchiro

Struggling to keep up with changing laws? 📚 The TCA Chiropractic Law Book is your go-to member resource for clear, concise summaries on rules that impact your practice daily—advertising, telehealth, records & more. Members only! #tnchiro #poweredbychiropractic

Today we say thank you to all the fathers and father figures in our lives and our profession. You have led us to new heights and continue to be an inspiration to all. Happy Father’s Day!