Excess body weight is responsible for about 4 percent of all cancer cases worldwide and an even larger proportion of malignancies diagnosed in developing countries, a recent study suggests. (Source:Reuters) #employeebenefits #wellbeing ow.ly/R2VL30n7Xiw

From Psychology Today: Does Being "Happy" Contribute to a Longer Lifespan? New research looks at a possible link between "happiness" and your longevity. ow.ly/vquM30n7XnL

What Foods Are Banned in Europe but Not Banned in the U.S.? The European Union prohibits many food additives and various drugs that are widely used in American foods. (Source: NYT) #employeebenefits #wellbeing ow.ly/bYIn30n7XpA

Here's research that explains the power of pets and human healing, from Psychology Today. #employeebenefits #wellbeing ow.ly/ERdB30n7Xsp

Start your day off well! How To Improve Your Mornings In 2019 If You're Constantly Stressed Out (Source MindBodyGreen) #employeebenefits #wellbeing ow.ly/mTzD30n7XuM

For your wellbeing, discover the health benefits of Darjeeling Tea in this Mercola article. ow.ly/Iuzg30n7Xx8

From Psychology Today, here's "A Simple Way to Increase Focus and Lower Stress." #employeebenefits #wellbeing ow.ly/WYZ130n7Xzl

As if we needed more evidence...More evidence fruits and greens can be good for the brain (Source: Reuters) #employeebenefits #wellbeing ow.ly/4Di130n7XBo

An excellent read from FinerMinds, "Why It’s Good To Talk To Combat Stress." #employeebenefits #wellbeing ow.ly/nanE30n7XD7

There are three big wellbeing and culture trends that will influence how organizations shape their employee experiences in the new year and ThrivePass’s Colleen Reilly writes about them in this Forbes online article. ow.ly/XGtG30nr9rU

Does your mental health affect your wellbeing? Of course! Here's an excellent read from Finer Minds. #employeebenefits #wellbeing ow.ly/Sgrd30nr9xU

Fatty liver is the most common liver disease in the world, affecting as many as 40% of the US population, says the National Institute of Health. Green leafy vegetables, likes arugula, may help prevevent Fatty Liver Disease. This Mercola story has details. ow.ly/pbtU30nr9DD

Is joint pain derailing your wellbeing goals for the new year? Here is a good article from MBG Health on foods that may cause joint pain. #employeebenefits #wellbeing ow.ly/YgHO30nr9OQ

From Psychology Today, here's what modern science says about teen sleep habits. Teenage sleep is a unique time in the sleep lifecycle. #employeebenefits #wellbeing ow.ly/HtIb30nr9TV

Yum! Tasty and healthy: Warming Pineapple Nourish Bowl. We had to share this recipe and idea with you. #employeebenefits #wellbeing ow.ly/33gc30nr9Zw

New York Confronts Its Worst Measles Outbreak in Decades: While not just in New York, measles outbreaks are happening across the country. Please be safe and mindful your family's and your own wellbeing. (Source: NYT Health) ow.ly/7dyv30nra3R

Ushered In The Era Of Digital Health." Johnson & Johnson announced a research study with Apple Watch to help improve AFib outcomes including stroke prevention in patients 65 and older. ow.ly/VC4u30nraa8

Another great read from Psychology Today about the importance of sleep. Healthy sleep habits can prevent burnout, aid stress management and improve your outlook, as well as a host of other benefits. #employeebenefits #wellbeing ow.ly/sJvI30nrag8

Here is another excellent Finer Minds article. 3 Tips For Staying Positive On Your Wellness Journey #employeebenefits #wellbeing ow.ly/saCv30nranK

Are you surrounded by clutter that in turn, causes stress? Here's an excellent article by Mercola to help you break free of stressful times. #employeebenefits #wellbeing ow.ly/sneo30nratB