Awesome presentation last week from Dom Thorne on programming for the female athlete. Very informative with heaps of practical take homes ✅✅✅ Harry wright @ConnorOsh Anish🙋🏽‍♂️ Rich Middleton

Very fortunate to have the opportunity to talk shop with Billy O'Regan yesterday - tremendous man 👏🏻 We discussed: 📈LTAD 🏈 My time Exeter Chiefs and in Japan with Eddie Jones 🧐Advice to young coaches Please do give it a listen and share it around 🔄 Was awesome to reflect 🙌🏻

Bear Crawls for Shoulder Stability 🐻 The shoulder is a hugely mobile joint & as such, is at high risk of injury when it comes to contact in sport. Bear crawls (& punches) are great way to challenge & develop stability w/ a high degree of movement variability.

📢 In December, Dom Thorne, James Bevan and Micky Turner will attempt to row the Atlantic in under 35 days to raise money for mental health charities and set a new World Record. 🗺🚣‍♂️🏅 The link to donate is in our bio, or you can scan the QR code for our GoFundMe page. 👊

If you could retweet and share this amazing cause it would be massively appreciated 🙌🏻🚣‍♂️

Thankyou to Exeter City FC for backing such a good cause. Appreciate all their support so far 🚣‍♂️

We're delighted to have MidexPRO onboard as a supporter. 🚣‍♂️👊 If you or your business would like to join us on this challenge, please email [email protected] And don't forget to donate via the QR code on all of our posts 📲

An amazing effort for a really important cause. Please donate if you can 🙌🏻😄 unsure if you’ve got the arms for it yet tho James Bevan 👀

A big shout out to Cockleshell Endeavour Atlantic Row and our former student Dom Thorne 💪 Please follow and support their great work 🚣‍♀️ Exeter College

Huge Challenge for these three! Hoping all City and Chiefs fans get behind them💪💪 Exeter City FC Exeter Chiefs Exeter City Supporters’ Trust

Thankyou for helping to make this possible 👏🏻🚣‍♂️

Let’s get behind these guys and get them on their journey? 🤑🤑🤑

Probably the best uni in the world... Grateful to be a part of the club still as well as their continued support with this 💚

Proud to be part of this

Had a fantastic time last night hosting the Whistleblowers Event TheStandOff 3 amazing guests in Sara Cox MBE Luke Pearce Tom Foley and a brilliant event all round. Thank you for being part of it. 👏🏻 #exeter #thestandoff

PLEASE donate to these guys. Doing an absolutely incredible attempt for an amazing cause. Best of luck boys 🛶 James Bevan Dom Thorne 👏🏼

TOGETHER. #Worcester

the TRUTH about my coaching journey A key trigger point changed my entire coaching journey but on the surface it looks like the traditional linear route.

Yesterday saw Oli Webb becomes EURFC's 1⃣5⃣0⃣th BUCS Super Rugby player. Here are the players who have worn green and white in the league since its inception. #BleedGreen