RETWEET if you stand with Rep. Al Green against Donald Trump! #StateOfTheUnion

One this is clear, Representative Al Green is not a Lazy Piece of Shit! He knows how to make his position known and get things done. Stop procrastinating. Stand up and get shit done. a.co/d/gKNtpDw #Booksky #Reading #WritersLift

The explosive Musk-Rubio-Trump clash is a perfect metaphor for how procrastination messes with decision-making. Here’s what it teaches us—and how to fix it. #Trump #Maga #Rubio #Elon #Productivity #Procrastination timothyscott.org/what-trumps-ex…

Ever rewrite a paragraph or an email 10 times and never feel it's right? That’s perfectionism stealing your time. Perfect never is, accept that you are good enough and move on! #BeatProcrastination #Perfectionism a.co/d/76sB7mF

The first step is often the hardest, but it's also the most powerful. Once you take that initial leap, momentum becomes your best ally. Don’t let procrastination steal your dreams. Start NOW! 👊 #GetStarted #BeatProcrastination #Book timothyscott.org

NO deals. NO compromises. NO enabling authoritarianism. Shut it down. Let them scream—democracy is worth more than their tantrums. Stay loud. Stay engaged. Fight back. Stop being lazy pieces of shit.🔥 timothyscott.org #Protests #DefendDemocracy #BeatProcrastination

Are these procrastination myths holding you back? #Blogs #BeatProcrastination #Productivity timothyscott.org/five-procrasti…

I've struggled meditating for years. This June, I'm trying again. Every day. 10 minutes. I'll be using the Peloton app as my guide. Do you meditate? Taking all recommendations to stick with it and reap the benefits. #meditation #BearProcrastination

Meditation Day 1: Mind racing, struggled to slow down. 10 minutes done and dusted. Meditation Day 2: Peloton App kept freezing, but 10 minutes of body scan done. More focused, but frustrated by app issues! #Meditation Are you #meditating?

#Meditation Day 3: Did a 10-minute body scan meditation last night. Fell asleep before it was done. Long day and was exhausted. Slept great, mayhe the meditation helped? #BeatProcrastination

A journey of a thousand miles begins with a single step. I'll show you how to apply that wisdom to beat #procrastination. You’ll learn the power of starting small & the magic that happens when you begin to check things off your list, no matter how mundane. a.co/d/hoGLTct

Meditation Days 4 & 5: Totally forgot about Day 4. Today, I did a 10-minute Peloton Witness #Meditation. Feeling stressed and unwell. Our AQI is 170+ today. Did you meditate today? #BeatProcrastination

#Meditation Day 6: A quick 10-Minute breath meditation before heading out to dinner. Managed to stop rhe racing mind for a few seconds. Progress, I guess. Are you meditating daily? #ProgressOverPerfection #BeatPeocrastination

#Meditation Day 7 & 8: Forgot to meditate yesterday. Today I tried another 10-Minute Witness Meditstion, after a 30 minute climb ride. I felt more focused, less chaotic. Maybe I need to keep these ad post workout routines. When do you #meditate? #BeatProcrastination

#Meditation Day 9: 10-Minute Body Scan, right before bed, seeing if I am better at focusing now or if post work out is the way to go. What timing is best for you to meditate? #BeatProcrastination

#Meditation Day 10: Should have done this after my PZ Max Workout. Body scan meditation had me focusing and almost asleep at the end. Working?? #BeatProcrastination

Meditation Day 11: Chose a 10-Minute Body Scan while taking a taxi home. Quite a civilized way to deal with evening traffic. Let's see how I sleep tonight. #BeatProcrastination

Daily #Meditation Update: Have taken a 10-minute meditation every day but once this month. Daily updates didn't happen because I was focusing on Sleep Meditations. Better sleep and feeling more rested. Maybe it is working and maybe next month I'll try non-sleep meditations?