Just as healthful eating is a priority, understanding food safety is also an important component to staying healthy. myfoodandfamily.com/article/000001…

With more people cooking their own meals at home, it’s important to practice the highest standards of food safety, cleanliness and hygiene. nsf.org/news/top-10-ti…

"Three things in life – your health, your mission, and the people you love. That’s it." – Naval Ravikant #inspiration #motivationmonday

While most people know that getting enough #sleep is important, many do not prioritize sleep in their busy lives. But, sleep plays essential role in your health and there are many reasons why you should make sleep a priority. Learn more: blog.theralogix.com/sleep-and-heal…

#Sleep plays a huge role in your overall wellbeing. Here are several things that you can do to help you support #healthy sleep habits. Start making sleep a priority by following these tips. blog.theralogix.com/sleep-and-heal…

Your #immunesystem has your back, so it’s important to give it the support it needs to keep you feeling your best. Check out our latest blog to learn four ways you can support your immune system so it’s always ready to fight for you when duty calls. blog.theralogix.com/immune-system-…

"Practicing good sleep hygiene can help ensure you reap all the benefits of a good night’s rest. . thesleepdoctor.com/sleep-hygiene/

Focus on filling your plate with nutrient-dense foods, participate in regular physical activity, practice stress management techniques, and take extra precautions to keep yourself safe and healthy as you’re out and about. #healthyeating #immunehealth blog.theralogix.com/immune-system-…

Following these sleep tips will help you get into a healthy sleep routine that will improve your sleep quality. thesleepshopinc.com/healthy-sleep-…

You might not be able to control the factors that interfere with your sleep. However, you can adopt habits that encourage better sleep. mayoclinic.org/healthy-lifest…

“There are no shortcuts to any place worth going.” – Beverly Sills #motivationmonday #inspirational

Now more than ever, #immunehealth is top of mind and a topic of daily conversation. Check out our latest blog to learn how PEA could help support your immune system. blog.theralogix.com/immune-system-…

TheraNatal OvaVite is featured in Poosh as part of Kourtney Kardashian's latest supplement lineup. Read more about what Kourtney had to say here: poosh.com/kourtney-karda…

While you may view a vegetarian diet as more restrictive than what you’re used to, there are many benefits that these diets can provide. fruitsandveggies.org/stories/celebr…

The immune benefits of PEA can be traced back to the 1930s, when researchers discovered that feeding dried egg yolk to children enhanced their immune response.* Check out our latest blog to learn more about PEA and your #immunesystem. blog.theralogix.com/immune-system-…

Here are a few awesome ways to celebrate National Vegetarian Month over these next few weeks. greenmatters.com/p/celebrate-na…

While there’s no magic bullet for increasing immunity, there are ways to prepare and to keep your body #healthy. Check out our latest blog for 6 tips to help keep your immune system strong. blog.theralogix.com/how-to-boost-i…

Does drinking #cranberry juice really help prevent #UTIs? Read on to learn more. blog.theralogix.com/cranberry-and-…

Theralogix is more than just Ovasitol. No matter where you are in your health journey, take a look at our latest blog to learn about some of the other products we offer that will complement your Ovasitol. blog.theralogix.com/inositol-suppl… #Ovasitol