Watermelon is an underrated oral health superfood, here’s why:

Subak-Hwachae 🍉 Full recipe on our website!

This week’s workout of the week! Runners and cyclists can work on this circuit year-round to create a stable platform to drive force into the foot strike or pedal. Stick with it and consistency over time will pay off 🚴🏻

Our team at The Paleo Diet® will be at Newtopia Now in Denver, CO tomorrow, August 26th - Wednesday, August 28th!

Peaches week is here! 🍑

POV: you host a summer get-together over the long weekend and serve your guests Peach Salsa 🍑

Are peaches ACTUALLY good for you? Click the link below to read our full article on the matter, and learn some additional information about peaches along the way! thepaleodiet.com/are-peaches-go…

#Newtopia Denver was an absolutely incredible time! Thank you to all the wonderful brands and individuals who connected with us there — we hope to see you at Expo West next year!

Peach strawberry kale smoothie for a perfect summertime snack!

A peach a day keeps the aging and inflammation away 🍑 Swipe to learn some of the health benefits of peaches, and check out our full article thepaleodiet.com/are-peaches-go…

Roasted almonds: Our fall go-to snack that reduces inflammation, and improves sleep quality and duration 🍂🌰

Introducing Kale Microgreens 🌱   We are excited to announce that we have partnered with Instafarm™ (@instafarmofficial) to teach you all about Kale Microgreens, how to grow your own, and so much more!   Click below to learn more! 🥬 thepaleodiet.com/about-kalemicr…

Microgreens are a great and healthy idea to incorporate into your diet, but many wonder how to actually do it in an easy and tasty way. We’ve got just the solution – try this Peach Kale Microgreens Smoothie 🌱 made by our friends at Instafarm™

Growing kale microgreens from the comfort of your own home > finding time in your busy schedule to go out and shop for them 🌱 To learn more about how you can grow kale microgreens from the comfort of you home using the technology of Instafarm™, visit instafarm.store/paleodiet

POV: You found the perfect Chicken Mole recipe to meet your Mexican Independence Day needs 🗝️

POV: You host an end-of-summer get together and serve your guests the healthiest version of pico de gallo 🫑🧅🍅 Visit thepaleodiet.com/recipe/pico-de… for the full recipe!

Instead of turning to candles, incense, and air fresheners which can introduce harmful chemicals into your lungs, try a more natural approach by creating a simmer pot recipe to infuse your home with natural fragrances! Read more about simmer pots at thepaleodiet.com/summer-simmer-…

POV: You find out peanuts are NOT actually nuts

(PART 1) Are Peanuts Paleo? 🥜 Read on to learn more about this legume as it relates to The Paleo Diet!

(PART 2) Are Peanuts Paleo? 🥜 Read on to learn more about this legume as it relates to The Paleo Diet!