Support is there if you need to reach out Childline 0800 1111 Samaritans 116 123 Domestic Abuse 0808 2000 247 Mind 0300 123 3393 Calm 0800 58 58 58 Victim Support 08 08 16 89 111 Alcoholics Anonymous 0845 769 7555 Gambling Helpline 0808 8020 133 Narcotics Anonymous 0300 999 1212

Calling all Mark Masons, join the GGC for walk and talk event on 24th Sept at 08.30am. You can walk all, part or join them en route the from Poole to Swanage and return. To register interest please use the email on the flyer.

24 hours to go before the walk and talk event, still time to join us.

Come and join in the walk and talk tomorrow. Feel free to join and leave as you please. You don’t have to complete the full distance. Friends and family welcome.

Our walk and talk in support of #mentalhealth #wellbeing was a success. Blessed with great weather and even better company. Plans are already in place for the next event 👍.

The period of Royal Mourning following the death of Her Majesty Queen Elizabeth has now ended. This account will continue to reflect the work of The King, The Queen Consort and other members of The Royal Family, as well as remembering the life and work of Queen Elizabeth.

🏠We have 11 Homes from Home across the UK that offer families a free, comfortable place to stay near to the child’s hospital, and offer grants to help families with the costs of cancer such as parking and petrol loom.ly/p-suj9s #ChildhoodCancerAwarenessMonth Young Lives vs Cancer

Have a great weekend.

All members of the United Grand Lodge of England would like to wish a very Happy Birthday to HRH Prince Edward, the Duke of Kent 🎂 The Duke of Kent has been the Ruler of UGLE since 1967, and is the latest in a long line of Royal Freemasons! #Freemasons #RoyalFamily

Take some time today to think about how to improve your mental health, or someone else’s.

Dorset Vs Hampshire & IOW Provincial Christmas Clay Shooting competition. Sat 10th Dec at Purbeck Shooting School. In memory of Graham Taylor. A raffle with proceeds going to his wife’s chosen charity 'Dorset Mind Your Head'. Full details Dorset Freemasonry Members Group (FB)

Our first Sunday social coffee morning supporting mental health and well-being was a success. Great turn out, lots of participation with free coffee and bacon baps 👍

Together, lets #BreakTheStigma and talk to each other about our mental health struggle. #Freemasons

ugle.org.uk/discover-freem… @MattChristmas Michelle Worvell PGM Dorset Llewellin Lodge 7907 ServiceDogsUK Veterans In Action

This festive period is one of the most difficult times of the year for many people. Don't be ashamed to reach out.

Merry Christmas! Enjoy the holidays, it always goes too quickly.

Thank you theatresevern and Chris and Liz from St John Ambulance England for showing me how Automated External Defibrillators (AEDs) save lives. Everyone should have access to this equipment, which is why we are increasing the number of AEDs in England by at least 1,000, backed by £1m.