
The Dairy RD
@thedairyrd
Registered Dietitian (RD) with The Dairy Alliance tweeting healthy & delicious dairy nutrition info. Follow @dairy_alliance for more fun dairy tweets.
ID: 344772721
http://www.thedairyalliance.com 29-07-2011 15:25:53
7,7K Tweet
3,3K Takipçi
1,1K Takip Edilen

Lactose sensitive? Good news-You can still enjoy milk and other delicious dairy foods! 🧀🥛LaShaundreaB shares how: thedairyalliance.com/blog/february-…






Fueling for the Future begins at breakfast! Jessica Ivey, RDN dishes on her go-to pancake recipe that packs a protein punch! #NationalNutritionMonth #GonnaNeedMilk 🥛🥞 thedairyalliance.com/blog/fueling-f…


Build more muscle with milk. thedairyalliance.com/blog/fuel-your… Rebecca Turner shares why dairy is an easy way to add more protein to your day. #NationalNutritionMonth #GonnaNeedMilk



Fuel for the Future by Building Stronger Bones. 🦴Sports RDN Marie Spano, MS, RD, CSSD, CSCS, ISAK-2 shares her strategies. thedairyalliance.com/blog/build-a-b… #NationalNutritionMonth #undeniablydairy


Thank you Carole Sullivan for letting me stop by TODAY in Nashville to talk all things #NationalNutritionMonth and how dairy can help you Fuel for the Future! 🥛🍅🫑 The Dairy Alliance WSMV 4 Nashville #undeniablydairy



Boost your mood with food! Eating foods with beneficial bacteria like Kefir or Greek yogurt can help keep your gut and brain healthy. Learn more from dietitian Lauren Manaker. thedairyalliance.com/blog/kefir-gre… #undeniablydairy Yogurt in Nutrition





#DYK 1 glass of milk gives you 8 grams of high-quality protein? Whitney Kent and I chatted all things dairy yesterday. Tune in later this summer to learn more about what milk can do for you! 🥛💪wvlt The Dairy Alliance #undeniablydairy



Sleep sounder with dairy thedairyalliance.com/blog/missing-o… "Eat to Sleep" author Karman Meyer, RD LDN shares how milk and other dairy foods can help you catch more zzz's. 🥛💤#undeniablydairy


There's so much to celebrate about milk! Rebecca Turner shares all the ways a glass of milk can benefit you! thedairyalliance.com/blog/world-mil… #WorldMilkDay #EnjoyDairy #DairyMonth
