I couldn’t be more excited. #FridayFeeling

Beautiful morning training mentors from St Stithians College Thandulwazi Academy to mentor young men on the 6 Pack of Masculine Virtues. 💙 Thank you Malusi Mbonani for setting this up and for your heart for community building. #positivemasculinity #youthdevelopment #fatheranation

Rare behind-the-scenes footage of that ‘one time’ I donned a bowtie. My wife says I should scrub up like this more often. I prefer jeans and tshirts. #throwback #suitup #gqmenoftheyear Tailor Me GQ South Africa

Stop holding back. Start making an impact. Catch #DangerousbutGood Episode 36!  Available to watch 📺 at the link in my bio or to listen 🎧 Podcast Party. #Motivational #PurposeDriven #Podcast

Here’s to the incredible South Africans who choose to build instead of destroy. Every day we're committed to healing and restoring the men, women and children of our beautiful country – in honour of the Father of our Nation, Nelson Mandela. 🇿🇦 #MandelaDay #FatherANation

How do we raise men who love, protect, and build? Stand with Father A Nation as we restore hope and transform lives - in honour of Madiba. #mandeladay #fatheranation

It happened. It hurt. It wasn’t okay. And it wasn’t your fault. But here’s the truth – as long as you keep blaming, you stay a victim. Take your power back. Watch the full episode of #DangerousbutGood at the link in my bio. Also available to listen on @podcastpartysa or

On Friday we were honoured to receive the Peace & Humanitarian Aid Award for the work we're doing to restore men, stop GBV & heal our communities.  To our team, mentors, partners & friends — this is for YOU! You are the lifeblood of this movement. ✊🏽🇿🇦 #CommunityBuilding

You can’t heal what you won’t face. And you don’t have to do it alone. In the latest epsiode of #DangerousButGood, I speak with Senzekile Shongwe about emotional pain, therapy, and taking your power back. 🎙️ EP37 now live. Link in bio.  Also available to listen on

Last Friday was unforgettable. The work of Father A Nation and Goodwilko was recognised with two awards in one day. I’m still taking it in! This second award was presented at the 'Raising Legends' Boy Child Initiative event, hosted by the incredible Tsakani Mkhari, Founder of

Happy Women’s Day South Africa! 🌸 Today we celebrate YOU: the mothers, daughters, sisters, friends, and leaders who make life more beautiful. 🌺 #WomensDay2025 #WomensDay

Happy #WomensDay to the strong and beautiful women of South Africa. 🌺 We celebrate you, we honour you and we’re are commited to building a world where you are safe and free. #womensday2025 #endGBV