Sleep is so crucial to our well-being. Here are the details. ow.ly/ZsDE30n6sY7 ow.ly/ZsDE30n6sY7

Make 2019 the year you start focusing on the positive. ow.ly/roOk30n6t02 ow.ly/roOk30n6t02

Want to find meaning? Find your flow. ow.ly/tlO330n6t2f ow.ly/tlO330n6t2f

Your diet might be the thing to change to remove so many of your problems. Dean Ornish has the details. ow.ly/xqap30n6t3K ow.ly/xqap30n6t3K

Just going to leave this here for our New Years resolutions people.. ow.ly/lRWb30n6t6o ow.ly/lRWb30n6t6o

Joy is in the little things. So when you search for bliss, look at the details. ow.ly/KzNB30mKzWa ow.ly/KzNB30mKzWa

Maybe we should keep our big goals and plans to ourselves. Derek Sivers tells us why. ow.ly/uZiS30n9WSo ow.ly/uZiS30n9WSo

Some excellent tips on becoming more self-aware. ow.ly/wFFB30n9X09 ow.ly/wFFB30n9X09

Memory is a fickle, fickle thing. Daniel Kahneman will have you thinking twice about your entire history in this quick, fun, and fascinating talk. ow.ly/Cz2M30n9X5e ow.ly/Cz2M30n9X5e

There's a reason your yoga instructor tells you to stay in the moment all the time - that's where you're most content. ow.ly/CRuG30n9Xe1 ow.ly/CRuG30n9Xe1

Jia gets rejected for asking for a "burger refill" in this fantastic talk about failure. Have you ever asked for a burger refill before? I'm going to try it. ow.ly/Y0bU30n9Xk6 ow.ly/Y0bU30n9Xk6

After short work weeks due to holidays, this might be timely playlist. ow.ly/J4WU30ndrFu ow.ly/J4WU30ndrFu

In the grey months of winter in Michigan, this is a question we find ourselves asking quite frequently. ow.ly/3hbj30ndrOw ow.ly/3hbj30ndrOw

I can't even imagine the fear. A truly powerful talk. ow.ly/FfzK30ndrUu ow.ly/FfzK30ndrUu

Janine's story of reporting in war zones is devastating and fascinating at the same time. She's also an incredibly talented author. ow.ly/uABo30ndrZk ow.ly/uABo30ndrZk

From the front lines of the opioid epidemic, Jan Rader tells a story of tragedy, but also hope. ow.ly/qzdQ30nds48 ow.ly/qzdQ30nds48

To be clear, get more sleep at home. Sleeping at work is only going to get you fired. ow.ly/beuF30nlDlU ow.ly/beuF30nlDlU

Here's how a value of a buck is determined and changed. ow.ly/27bt30nlDr6 ow.ly/27bt30nlDr6

Sometimes you have to go back to basics 🤓 facebook.com/tedxtraverseci…

Tickets available now. Hope you can join us! facebook.com/tedxtraverseci…