Too funny!! healthnutnews.com/dog-accidental…

A thought -- not sure I have the energy to deal with the fatigue. Tips?? fb.me/6mL7rTDQ7

Breaks happen. There is an angst when we find out that we've lost some of our capacity. How do you get back in... fb.me/9rCukXGNe

What are your mental tricks? A new outfit? That works for me -- which is just silly, but it works. fb.me/ZcGadfCD

I wouldn't be a runner we it not for running friends - people who accept my lack of ability as a gift rather than... fb.me/8CNxNXL6U

Chicken and egg -- would I lose weight and thus be ready again to train for a marathon, or train for a marathon... fb.me/8PmyLSAc2

When I started, I couldn't run 90 seconds. At the end of the 6 weeks I finished a 5K -- then I knew I could train... fb.me/8ckamGOCb

My romance with running -- it has been better when I train smart, run smart. Sometimes, I just want to force the... fb.me/1am1A0qYt

VOLUNTEER OPPORTUNITY - Mendoza Bottoms Run, August 19, 2017 at Ft Snelling State Park. Water stops, finish line,... fb.me/UrgQdnQy

Here you go - tell me how it works out?! Not in the cards? That's okay - this could remind us all of a story or two. fb.me/2cVkA47ki

Yep. Who doesn't worry about getting injured? or getting over an injury? It can take months -- can we be runners... fb.me/3BOAxuI2d

How many of us asked these questions before we found our way into the running community? fb.me/1ffGUrHbT

Speed work? TCRC gets together on a track on Thursday nights during the summer -- Coach Dave plans our workout. fb.me/1eChHMg1q

For our friends that run with dogs. . . fb.me/5MT5lXgMB

VO2 Max is useful not only for runners -- it is also useful for people trying to regain fitness after an illness. fb.me/6ECpqWhv5

What do you do after you finish reaching a goal? fb.me/1wszcBDw0

People of all ages find a reason to become runners -- our group has people that span the ages of 20s to 70s.... fb.me/3qkjJDoWl

Winter is a great time to run - you can always put more on! fb.me/CYhMib79

fb.me/1GLwUqEQc

TCRC - what's your advice?? fb.me/85eW8NYDK