📸 "In Focus" shows our choice of the best photos ISU Championships. The ones below did not make the cut. 😊 Check out which one did on the link below 👇 🔗 ow.ly/PlqK50uCXqG #⃣ #SynchroSkating

Canadian medallists headline the 2019 Skate Canada International in Kelowna ISU announces line-up for Grand Prix events skatecanada.ca/2019/06/canadi… #SCI19 #GPFigure

📘 Have you read the fascinating story of the ISU yet: "A History of the International Skating Union"? Get your copy today via the ISU Online Shop or Amazon. #️⃣#FigureSkating #SynchroSkating #SpeedSkating #ShortTrackSkating 🔗ow.ly/uHNq50uRzeV

Skate Canada Announces 2019-2020 National Team skatecanada.ca/2019/07/skate-… #CreatingHistory Patinage Canada annonce l’équipe nationale de 2019-2020 skatecanada.ca/fr/2019/07/pat… #Créerlhistoire

#ICYMI Four-time World Champion and four-time National Champion Kurt Browning received the Order of Canada last week for his outstanding success in figure skating, dedication to the community and service to Canada! 📷 Sgt Johanie Maheu, Rideau Hall © OSGG, 2019

Done and done! Nice to be able to plan ahead with my teams 👍🏼

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So, #WorldSynchro2020 is being hosted by U.S. Figure Skating in #LakePlacid April 3-5 and tickets go on sale in October. I’m thinking a group block is in order and a road trip is being planned! Who’s in? worldsynchro2020.com

This is one sleek bujo I’d like to get my hands on! Happy #bulletjoural day giveaway! gvwy.io/xkwou7k

Are you a coach interested in implementing a skating component into practices? Here's an on ice clinic to help! Learn what exercises to use & what feedback to give your players to build a better skating foundation for your team. Priced for coaching volunteers that want to learn!

🧠 Brain Training 🧠 today by Coaching Association of Canada as we dive into Injury Prevention & Recovery. Best part: commiserating with other SYS coaches on dynamic warm up using #12PAK & swapping apps that help us coach! #synchronizedskating #sychroskating #synchro #skatingforlife #learningforlife

☀ This week's summer postcard comes to you from Team Paradise of 🇷🇺 ! Team Paradise clearly has #SynchroSkating on their mind... even on vacation! Team spirit! 🙌 Stay tuned for more summer postcards! 🍍 #SkatingSummer

What a great little grab bag from FigureSkaterFitness & Flexafit as we gear up for the 2019-20 season! Vision boards are a great way to set goals & achieve them for skaters of all ages. Now ours will be skating specific! #synchronizedskating #synchroskating #synchro #skatingforlife

Together in focus, heart and passion. #SynchroMariposa #TeamMariposaSynchro #synchronizedskating

Introducing Team Mariposa Pre Novice! It was program reveal day at camp today! #TeamMariposa #SynchroMariposa

This morning started at the rink but ended a bit more “melted”. I spent the afternoon officiating at Orangeville Otters #HelloWinter swim meet being held Markham Pan Am Centre. It was great to represent Trojan Swim Club & complete my final evaluation for Level I. Bring on the RED shirt!

Join us @DowntownBarrie for Mariposa Demonstration and learn skate 12:00-1:00 today and tomorrow The City of Barrie circle rink CreativeBarrie

💫Free learn to skate lessons Sunday’s 12:30-1:00 February 2,9,16, and 23 The City of Barrie circle at the center Come Join us!!!!

I was very excited to receive this email yesterday! What an honour to be able to head to #YYC for Skate Canada / Patinage Canada Synchronized Skating Championships to learn and grow as a coach. Thank you SkateAB_NWT_NUN for making this opportunity a reality!! ⛸ 🇨🇦

How to Lip Sync on TikTok – Perfectly Synchronize your Movements tech-recipes.com/apps/tik-tok/h… via @