livingtea.net #artoflivingswell Go try it out!

#DieEmpty because at the end of your life you will carry your ideas to the grave if you never shared them. #liveswell

what is inspiring you? let me know #LivingSwell

Treadmill desks here. Find what you are missing at home and work @Steelcase_Store

thehonestcompany.com is the place to buy everything you and your family need without the hassel of worrying what is it you REALLY use

Aerial yoga #swellLiving

It takes a backseat to cardio and resistance training for most people, but flexibility is considered the 3rd key of fitness for a reason!

This is for the ladies: never settle. Men are attracted to hard work independent women who know what they want and have their own plans.