Moments of mass mindfulness.... coming together with open minds, open hearts & pure intention Thursday 31.01.2019 it will be 100 days to 11.05.2019 Friday 01.02.2019 it will be 100 days to 12.05.2019 100 days of MOMMentum #mommworld Self Care World #Mindfulness #Peace #Love

Return to Avalon - Journey into the Sacred Mystical Sites of Britain with Sarah McLean & Vera Lopez mcleanmeditation.com/return-to-aval…

Day 18 100 days of MOMMentum Awareness of the quiet inner voice, the inner compass, which gently reminds us of what is best for us in each moment... We welcome Sarah Mclean to the UK MOMM in Nottingham on 11th May and Global MOMM on 12th May. Visit mommworld.org/100days

Met this wonderful man in Old Market Square. Compassion in action. Meet him at ThinKNotts in Nottingham on Saturday #imlistening

Join me on Thursday 9th November at the National Justice Museum in Nottingham. Book your tickets here goo.gl/U67z5s

“Self Care World… Integrating the Art of Living with the Science of Health” by Self Care World medium.com/selfcareworld/…