Stop.Move. (@stopmove_app) 's Twitter Profile
Stop.Move.

@stopmove_app

You're on computer too much. Stop. Move.

Soft reminders & 250+ moves for you to choose from.

Just open it in another tab (computer only)

ID: 1501640051444400133

linkhttps://stop-move.vercel.app calendar_today09-03-2022 19:24:37

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Stop.Move. (@stopmove_app) 's Twitter Profile Photo
Stop.Move.
@stopmove_app

5 months ago

Why you want to take a movement break every couple hours 1. It destroys stress 2. Your joints might be craving it 3. you'll boost your metabolism -- less sugar cravings, less weight gain 4. Less late-life disease

Why you want to take a movement break every couple hours 1. It destroys stress 2. Your joints might be craving it 3. you'll boost your metabolism -- less sugar cravings, less weight gain 4. Less late-life disease