Obligatory Sun long run in the forest photo, thanks mattmoneghetti @ Creswick Regional Park instagram.com/p/ByxGgpCH1Dy/…

Back at my fav racing place Bundoora for Vic 10km XC yesterday, it’s been too long. Happy to be back in amongst it. Thanks athsvic @ Bundoora Park instagram.com/p/ByxHYcrHpkG/…

Back at my fav racing place Bundoora for Vic 10km XC yesterday, it’s been too long. Happy to be back in amongst it. Thanks athsvic instagram.com/p/ByxIdfJnxQQ/…

Obligatory Sun long run in the forest photo, thanks mattmoneghetti @ Creswick Regional Park instagram.com/p/ByxIl2mnSii/…

Asia Pacific triples bowls champs with a few wannabes! instagram.com/p/By_o_35nEhl/…

In music heaven, live sets of Radiohead from Glastonbury circa Ok Computer on Double J in one room and gang of youths On triple j in the other room

2019 @gcmarathon Dinner annual photo with a few legends I happen to know #gcm19 instagram.com/p/Bzh34PmnOIj/…

Beautiful night on the beach at Surfers, thanks to photographer oliviamoneghetti @ Surfers Paradise, Queensland instagram.com/p/BzvA9L-Hu4S/…

athsvic 15km Road Race in Ballarat, snuck into the top 50 overall & ran 49.27 (3.18mins/km) & think I may have removed a 55 - 60 age World Record from the books. Perfect weather & nice to do it around Lake… instagram.com/p/B0a0ZeVHG0D/…

Proud to be working with @MuscleMealsD . Their macro-customisable meals are a #gamechanger - the lamb dishes are my faves 🏃‍♂️ Use code: FMLAUNCH for $50 off and tell them Mona sent you. instagram.com/p/B0dOFC3nrYS/…

I wanted to tell you what's been going on theplayerstribune.com/en-us/articles…

A Walk in the Park for my Mum, what a wonderful turnout today at Fed Square in Melbourne #parkinsonswalk 💜💚 instagram.com/p/B1ScxUDn-SI/…

Great work AustralianAthletics naming the National XC Medal in honour of Kerryn McCann instagram.com/p/B1iDXaHnQU6/…

I got soul but I’m not a soldier.

parkrun Ballarat volunteering today #lovemyparkruns instagram.com/p/B2pqnUGn_oa/…

White Night in Ballarat tonight, cool weather but warm atmosphere instagram.com/p/B2rKPskn-ZP/…

And now the women’s marathon record is smashed overnight in Chicago as Brigid Kosgei runs 2.14.04! What a weekend of marathon running!

Yesterday, marathoner Eliud Kipchoge became the first ever to break two hours. Today in Chicago, Brigid Kosgei set a new women’s world record. Staggering achievements on their own, they’re also remarkable examples of humanity’s ability to endure—and keep raising the bar.

Found in the archives...

Miss Atomic Bomb was released 7 years ago today. 🎂 youtu.be/6GvtvQ807uk