Just posted a photo @ Sheffield instagram.com/p/CG0Wfm6jzrj/…

Just posted a photo @ Surrey instagram.com/p/CG15sHzDeqA/…

Just posted a photo @ Surrey instagram.com/p/CG79y34D0gC/…

Just posted a photo @ Surrey instagram.com/p/CHDE_EJD-x-/…

Just posted a photo @ Surrey instagram.com/p/CHGbM2wjUv1/…

Just posted a video @ Surrey instagram.com/p/CHKcocEj72D/…

Just posted a photo @ Surrey instagram.com/p/CHNhD1hDErZ/…

Just posted a photo @ Surrey instagram.com/p/CHYU8mcDSPw/…

If you’re fasting all day for fat loss ... but then overeat in the evening because you are ravenous & feel restricted ... fasting isn’t the method for you.

Progress isn’t just a transformation photo

“It depends” ... Usually the answer to most questions in health & fitness.

Just downloaded Twitter 🤣

Is it April fools? Lol! #hardpass #fail #fifafail

Tell me you’re a straight cis tory white guy without telling me you’re a straight cis tory white guy …. Kruger will go first …

#ladygagaticket #ladygaga #tottenhamstadium #TheChromaticaBall #tickets #london #ladygagatour

I can’t do pull ups … yet. I can’t lose weight … yet. I can’t run 5k … yet. Sounds better doesn’t it? #LanguageMatters