Morning Running Punks.Sun shining today 🌞and a little plod into town for todays Running Punks #VRC Powered by the amazing Enter Shikari. Have a great day 💜🤟🏻

8 steady miles today for Running Punks #VRC listening to one of my favourite 80’s bands. Even got the sunnies out today! Keeping it punk as always 💜🤟🏻

Decided to go for quality over quantity today for Running Punks #VRC today with a lovely rural run. Even found some purple flowers for the purple flower gang. Entertained on my run by the Pet Shop Boys

The UK Government is trying to hang this portrait of King Charles in every public building including schools. The SNP rejected it and saved £8m that they can actually spend on education. If you want it out of our schools RT. #NotMyKing #AbolishTheMonarchy Prince Andrew

Racing Punk today 😀Colne Engaine 5 mile run. Set a new PB for 5 miles so super happy. Hope all the punks are having a great Sunday 💜🤟🏻Running Punks

We couldn’t agree more. Please RT if you do too.

Got out early on the trails this morning to beat the heat. Beautiful morning, lovely and cool for running and got a steady 10K in the bag. Happy Sunday Running Punks 🤟🏻💜Running Punks

Can I borrow you really quickly?💙 We are about to start building a movement to fight for the NHS. If you support the NHS, could you pls spend 30 seconds following me+RTing this? I’m looking for all the people who are ready to fight back 🤞🤞🤞 Ju Chief Exec of EveryDoctor

Tories out now. RT if you agree #RishiSunak #GeneralElection

Last longer run before Tiptree 10 mile next Sunday. Powered around by my former sixth form contemporary Damon and chums Running Punks #VRC

Tiptree 10 mile today with my club ,Running Colchester. I’m looking all smiley on the far left. Not so smiley at the finish after 10 miles in 25C heat and getting a stitch at mile 7. Lovely shirt instead of a medal for finishing Running Punks

Rishi Sunak told Beth Rigby "That's not what the Public wants." When asked about a General Election. Like if you want a General Election RT if you really want one. Liar Rishi Sunak has to go.

Please follow and RT if you won’t be voting for the Conservatives at the next general election. We need help to raise awareness of the damage they have done to our NHS so that our health service can finally begin to recover.

Suella Braverman is stepping up her push to be PM. Like if she is not your PM. RT if the whole rancid lot need to go.

Wishing my fellow Running Punks a happy & successful New Year. 2023 was a good year of running for me. PB’s for 10K & 5 miles plus over a 1000 miles for the year. Great to meet and run with @e3jtp and @Anarludichism in July. Hope to meet some more of you in 2024 Running Punks

Rishi Sunak has pledged support for crucial over 50's voters. If he's flogging a dead horse, Like If you're over 50, or under 50 and will never vote for him, RT

Victoria Atkins, is a nobody, and she is not training that would require working. Yet she is paid more than 4 Junior Doctors. Like if you would prefer 4 more Junior Doctors. RT if just getting rid of her and her hate would be enough.

Managed Sunday #VRC today Running Punks. Suffering a bit with my health so gentle plod round accompanied by some vintage Abba tracks. Even found some purple flowers for the purple flower gang!

When the Conservatives came to power, around 4% of people had to wait more than 4 hours in A&E. In 2023/24, a ridiculous 28% of people had to wait more than 4 hours in A&E. Please RT if you agree the Conservatives are bad for your health. kingsfund.org.uk/insight-and-an….

Grade 2 pass for the penultimate module of my degree. Convinced that I’d failed as I really messed up the exam. Words can’t say how happy I am 🎉🎉🎉#OUresults