Big Thank You to our Foundation for believing in me & being willing to fund my Level 1 & 2 SQUARE 1 training! I firmly believe our utilization of square1system helps meet student where they are - in the moment - & help provide one of the best recovery/reset modalities possible!

Your clients want better physical expressions. It all starts with the brain. Increase neural organization and you’ll consistently move the needle. Become irreplaceable!

Make “sense”? The future of human performance is right here!

Grateful this Thanksgiving that SQUARE 1 gets to play a role in physical healing around the globe through the community and hands of friends like Cesare Sartore in Italy! It’s amazing to be a tiny part of the solution, instead of the problem, plaguing this broken world.

SQUARE 1 is in yr 16 of a 20-yr plan to become the overnight success story that brings massive change to the industry. How many PT sessions did this guy have in 30+ months (130 weeks)? 130? 260? 390? Versus only 2 SQUARE 1 sessions!!?!! 🙃🤯😊🤣❤️ Great job Ryan Thompson !!

Mike Ryan is irreplaceable to his clients bc he consistently delivers results like this! When old-school, hardware-only, approaches aren’t getting it done, the industry must start thinking software. SQUARE 1 is an amazing framework for finding & restoring sensory connections.

Most Range of Motion restrictions stem from a disorganized nervous system, often assumed to muscle overuse or weakness. With square1system, I conduct a nervous system interview, restoring order to create a more organized environment. 🧠📶

So many physical-mental-emotional issues stem from neural disorganization. SQUARE 1 improves neural organization which consistently, and often dramatically, improves a crazy array of outcomes. Become an irreplaceable movement professional via SQUARE 1!

Hello 2024.

"So much of performance is about assessing threats w/in the nervous system." ➡️ Tyler Rathke joins Rob Assise on this week's #FreelapFridayFive to discuss sensory inputs, practical applications for Reflexive Performance Reset + square1system & power development for speed simplifaster.com/articles/impro…

SQUARE 1. Houston Texans. ⚡️🧠⚡️🧠 Jevon Bowman Ryan Thompson WannaGetFast Matt Van Dyke Ryan Grubbs Chris Cervantes, MA

The SQUARE 1 S&C guy… Jevon Bowman Ryan Thompson WannaGetFast Chris Cervantes, MA Matt Van Dyke

It’s not that the industry has been doing things wrong… but it has been doing things with one hand needlessly tied behind its’ back. Ryan Thompson Jevon Bowman Matt Van Dyke Chris Cervantes, MA WannaGetFast

Athlete Assessment Results For Ashton Bennett How? He followed my plan! Training with me is safer and more effective than a regular gym because of my key differentiator square1system (brain-body connection system) combined with elite training

Congratulations to the Tennessee Community College Athletic Association / Region 7 Baseball Pitcher of the Week. Chatt St SO Connor Bryson! This Tiger fired a no-hitter in his outing this week leading his team to the 12-0 win. Chattanooga State Athletics Chatt State Baseball

Love this !!!!! square1system

Jared Slater getting his hands dirty ASAP using square1system IYKYK 🧠📶

Neither static or dynamic stretching made this change happen. Organizing his nervous system with square1system did. Gavin Bower Jared Slater 🧠📶

If you prescribe certain movements or lifts to address “mobility” are you doing it because they truly lack mobility, or does their nervous system lack the ability to accept inputs? Poor outputs are results of poor inputs square1system Ryan Thompson

A little nervous system organization with square1system goes a long way 🧠📶 IYKYK Chase Tackett Jared Slater