Really neat study collects massive training/recovery data, then uses machine learning to determine which factors best predict next-day recovery. The key point: the most important variables *on average* are not the best variables *for each individual*. outsideonline.com/health/trainin…

(1/6) This study onlinelibrary.wiley.com/doi/full/10.10… published in 2024 by Spragg Performance PI EL Jeroen Swart andrea giorgi Borja Martinez for me (Gabriele) is one of the most interesting durability's papers applied on cycling performance. (Infographic posted below in the profile).

Carbon Monoxide Rebreathing as a Doping Method—A Toxic Debate - Our letter is out! PM for more details if needed …iencejournals.onlinelibrary.wiley.com/doi/10.1002/dt…

As one would expect but nice to see it confirmed! CP is all about getting O2 to the muscle and then using it! Interesting that some measures of mito activity correlate with W' - showing again it's not just an 'anaerobic capacity'

The problem with well-known science and fitness influencers is that they're so concerned with gaining followers and notoriety that they prioritize sharing content over validating its accuracy. The result is widespread misinformation.

A study reveals that the distance between the endoplasmic reticulum and mitochondria is crucial for optimal mitochondrial Ca2+ uptake and oxidative metabolism. This is an important finding in terms of muscular energy efficiency.🔬 nature.com/articles/s4200…

Happy to share our new pre-print on the effect of low glycogen availability on cell signalling and metabolite levels in human single fibers. Sebastian Edman Marcus Moberg, PhD Jorge Lira Ruas biorxiv.org/content/10.110…

Now recruiting for my last PhD project. You’ll get some great insights into your physiology and cycling performance. Please RT and Share. 📧 [email protected]

This is wild (in academic terms!)

Nice study (and thread)! TLDR - individualised training prescription

Vigh-Larsen et al. reveal that fatiguing high-intensity intermittent exercise significantly decreases maximal Na+-K+-ATPase activity in human skeletal muscle. This was assessed using a novel NADH-coupled assay. A crucial insight into muscle fatigue! link.springer.com/article/10.100…

with Olivier Girard, our last commentary : The Benefits of Research-Embedded Training Camps in Sport Sciences doi.org/10.1123/ijspp.…

Former pro cyclo-cross racer Corey Coogan Cisek assesses the problem of relative energy deficit in sport – REDs – drawing on her own battle with the condition cyclingweekly.com/fitness/reds-a…

Come and join us at Tudor Pro Cycling Team 3 great opportunities here… #sportsdirector #performanceanalyst #datascientist linkedin.com/posts/tudor-pr…

Amazing the sentence ‘excessive-volume low-intensity training’ got through review! It certainly shouldn’t have in this abstract

A small thread on the data we presented at the cycling science conference ‘The Effect of Rate of W′ Utilisation and Acute Fatigue on W′ Reconstitution’ happy to share the presentation if anyone wants a copy as well, the abstract paper will be out later and the full paper too.

If you’re a WorldTour or ProTeam rider and still out of contract for 2026 please DM me and I’ll add you to my next feature.

FPCA paper finally out: journals.humankinetics.com/view/journals/…