I used to think that death was the greatest loss in life, but it’s really what dies in you while you’re alive.

Wrestling.

Aung La N Sang (Aung LA Nsang) says that the talent worldwide is better than it’s ever been and they may not necessarily be in the UFC. He fights on the upcoming ONE Championship card. #mma Check out my latest for MyMMANews

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The greatest fear is to face yourself.

Double Down

STEEEEAMROLLAAAAAA Let’s Go! #UFC281 Matt “The Steamrolla”Frevola

One of the, if not the most, important part of the process

If you risk nothing, you risk everything. Your reminder. The safe harbor is an illusion. Take the risk. It’s time. 🦅 #wearethefew #fewwillhunt

Effort over emotions. You can’t hide from your emotions. Feel them, identify them… And then use them to fuel your work. 🦅 #wearethefew #fewwillhunt

“The flower that blooms in adversity is the most rare and beautiful of all.”

Honesty is built on respect on both sides of a coach/athlete relationship. There’s nothing wrong with “honest coaching”, but I hope athletes feel safe and respected enough that they can be honest as well.

“The world can cut all your flowers, but they cannot keep your spring from coming.” — Pablo Neruda #bloom @ Clean Slate instagram.com/p/CmnS_A0NoTp/…

ALL ME

QUICK WORK by Aung LA Nsang ! #ONEFightNight6

Yuuuuuuyaaaa with the quick elbows. 💪🏼 @Yuya0209C4 Come back to Florida we miss you!

Hard work and patience fixes everything.

One year to go! Next summer is ours. #RoadToParis

The countdown is on! 🇫🇷🤩 #ParisOlympics

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