Move over pumpkins, we're making room for our OTHER 5 fave squash varieties this fall! bit.ly/2lR3HMU #squash #fallfood #healthyeating

I’m married to Meredith Salenger who has this amazing stepdaughter. Alicia or Abbie or something. Terrific kid.

Don’t let stress mess with your gut. Check out these stress-management techniques. bit.ly/2EAZk0Q #guthealth #stress

Happiness might be easier than you think, check out these practical tips. bit.ly/2pu96ty #happiness #naturalhealth

Enjoy a taste of fall with these healthy foods! bit.ly/2ZHMXWG #fall #fallfood #comfortfood #healthyeating

Seasonal allergy sufferers, here’s how to fight back against common allergens this fall. bit.ly/2kEFJDK #fallallergies #allergyseason

Learn how you can take “40 seconds of action” in support of World Mental Health Day this year. bit.ly/2kCABkn #WorldMentalHealthDay #WorldMentalHealthDay2019

Get the whole family in on the fitness fun with these 10 tips. bit.ly/2DmMZcj #familyfitness #getoutside #familyfun

Cute, cuddly, and they can improve your health. Is there anything pets can’t do? bit.ly/2IBfFTC

Try these tips to find your calm before the hectic holiday season. bit.ly/2I0oF6n #selfcare #relaxation #calm

Heading out for a hike? Check out these fabulous fall hiking spots around the country for inspiration. bit.ly/2ojDloK

Stretches can benefit all parts of your body. Today, we’re putting the focus on your hands and wrists. bit.ly/2AyhVJq

Feeling under the weather? Try incorporating these immune-boosting foods into your diet. bit.ly/36zzjKf #immunehealth #coldandflu #healthyeating #naturalhealth

Feeling anxious? Help find your calm with these 6 simple exercises. bit.ly/2WEeVCV

Get the whole family in on the fun with these 15 kid-friendly poses. bit.ly/32dnbuX #fitfam #yoga

Does dancing = happiness? Try it and find out! bit.ly/32aC5lI

It's #WorldAntibioticsAwarenessWeek Learn how you can help reduce antibiotic resistance!

Ready for a new work week? Do your body a favour and try these 10 stretching exercises. bit.ly/2pnwkDE

Keep your pets happy and healthy this holiday season with these helpful tips. bit.ly/32WkePI #HappyHolidays #petsafety #healthypets #spca

Looking for special gift ideas this holiday? Try an experience instead of stuff! bit.ly/2CSrbGX