#StandByMe is an invitation to reflect on one’s own childhood experiences, the good and the bad. shrinktank.com/how-stand-by-m…

Have you ever heard of #EcoAnxiety? 🌍 #ClimateChange is real and is impacting our children's #mentalhealth. Heres 3 ways parents can help ☀️🔥❄️⚡️ psychbytes.com/eco-anxiety-cl…

You've heard of a #millennial...but what about "millennial haters"? 🤔👴👵 shrinktank.com/millennial-hat…

Mr. Brightside will always be a go to even during #quarantine...we are loving this spin on the lyrics 😂😂

REMINDER to show your support for #caregivers in our community!! Need ideas? No worries– here are three ways to show your support 🤗💛 psychbytes.com/show-support-f…

Everyone loves a good movie #makeover—but are these drastic transformations good for our mental health? shrinktank.com/power-of-prett…

YOU desire that #unconditionallove from yourself. #Bodypositivity is the move💓 📸: @StephanieChinnArt⠀

If you're in a #relationship, you need to know the 5 signs of #gaslighting. psychbytes.com/gaslighting-in…

Losing a loved one is very difficult..especially when it's been an ongoing process 😔 psychbytes.com/losing-a-loved…

Forget the negative thoughts let's spread some #positivity & #kindness today 💛 📸: @positive_thing_⠀⠀

Can a #remake be better than the original? 🤔 How did Hulu's #Highfidelity compare to the original??? 👀 shrinktank.com/hulu-high-fide…

It's easy to feel #unproductive while #quarantining but remember to appreciate the small things 👏👏👏 What ways do you appreciate the #smallthings in life?

#DwyaneWade and #GabrielleUnion show everyone how to successfully embrace your child's journey with identity. 😊 shrinktank.com/dwyane-wade-za…

REMINDER: You are #RESILIENT & you've got this 👏 How are you prioritizing your #mentalhealth during these times?? 📸: @tulipandsage

Are you a fan of Netflix's CHEER? Listen to Jonathan Hetterly and @Bea_esioM discuss how #CHEER debunks every stereotype of #cheerleading⚡️ youtube.com/watch?v=ilAmME…

Don't doubt yourself! Empowerment is the key to accepting yourself ✨ psychbytes.com/imposter-syndr…

A deeper look at the most influential moments in sports over the last decade. 🌟 shrinktank.com/2010s-sports-a…

Read this inspiring story about how to not let #anxiety take over your life 💪 psychbytes.com/lessons-volunt…

We’re HONORED to announce that the Shrink Tank Podcast was awarded ‘Best Local Podcast’ in Charlotte magazine's BOB Awards 🕺🏻✨We're thrilled to be recognized amongst some of #CLT's finest! View under 'EXPLORE: The Best of Arts, Culture, and Entertainment': charlottemagazine.com/best-of-the-be…

. John Krasinski's YouTube series #SomeGoodNews is a bright spot for all of us during this time of quarantine. So, why do we NEED good news? Why do we need heroes? shrinktank.com/john-krasinski…