Thank you Lethbridge!! See you at summer camp! 🌟🌟 instagram.com/reel/C1hvpRTpu…

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Today, Wednesday, January 24, 2024, is #BellLetsTalk Day. Did you know that one in every two people that are struggling with their mental health aren't getting the help and support they need? Let's help break the stigma surrounding mental health and create real change everyday!

It's not just the students that are sharing messages of kindness for #BellLetsTalk Day, so are our staff at the Holy Spirit Catholic School Division Education Centre! We believe in the importance of taking care of your mental health and highlighting it whenever possible. #MentalHealth #hs4

Students at SFleth had a blast putting together their Kindness Hearts for #BellLetsTalk Day. Some of the ways they like to show kindness are feeding the hungry, including others, and being accepting of everybody! How do you you show kindness to others? #MentalHealth #hs4

St. Joseph School is 'Building a School of Kindness' and spreading that through Kindness Hearts for #BellLetsTalk Day! It fills us with pride to see the kids go above and beyond to help spread kindness and love and we're blessed to have such amazing students in our #hs4 division!

Students at St. Michael's School, BI teamed up and worked together over the past week to put for their #BellLetsTalk Day Kindness Hearts! Seeing all the different grades coming together to help spread kindness and create real change is what #hs4 is all about! #MentalHealth

PBR night 1 was awesome 😎 That’s me in the cage! Can’t wait for night 2 tonight! 💯🐂

Good morning.

Thank you ULTIMATE HOCKEY SHOWCASE 🇨🇦 for inviting me back to speak for the fourth consecutive year! Athletes, I will see you there 🔥

My condolences go out to the family, friends, Rebels organization, and anyone who knew Nate. 💔

Great day speaking to players across Western Canada at the ULTIMATE HOCKEY SHOWCASE 🇨🇦 Ultimate Hockey Showcase. Players will receive a seminar on how to build a champion mindset and the importance of the mental game. 🌟 #mentalperformancecoach #gameready

Let’s go Lethbridge! This week goaltenders will receive a 4 day custom mental training program to get them completely tryout ready! 🔥 Kevin Swanson #Hockey #mentalcoach

A special thank you to the South East Athletic Club for having me today as part of your elite conditioning camp. Players worked on the mental and emotional side of the elite tryout process 🌟🔥 #gameready #mentalperformancecoach #seac #tigers

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Finished my first Lethbridge 9/11 Memorial Stair Climb. Huge thank you to the volunteers for making this memorable event possible 🌟💕 #110floors

Congratulations Gracyn!! So well deserved 🌟🌟Ryan Sawchyn