Mental Health and Stuff | Himalayan Therapy | (@sharmamridula23) 's Twitter Profile
Mental Health and Stuff | Himalayan Therapy |

@sharmamridula23

MPhil Clinical Psychology
Rooted in the mountains 🌄🏞
Happiness coach, Therapist @ticktalkto

ID: 266439029

linkhttps://play.google.com/store/apps/details?id=com.ticktalkto.ticktalkto calendar_today15-03-2011 06:55:16

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Mental Health and Stuff | Himalayan Therapy | (@sharmamridula23) 's Twitter Profile Photo

“Take your time healing, as long as you want. Nobody else knows what you’ve been through. How could they know how long it will take to heal you?” — Abertoli #MentalHealthAwarenessMonth #tuesdaymotivations #tuesdayvibe #Ticktalkto #teletherapy

Mental Health and Stuff | Himalayan Therapy | (@sharmamridula23) 's Twitter Profile Photo

Even the bravest of hearts can be shaken by fear and phobia. Check out more about #Fear and #phobia, and strategies to overcome it. medium.com/@mridulasharma… #Mentalhealth #therapy #ticktalkto #Psychology #fridaymorning

Even the bravest of hearts can be shaken by fear and phobia. Check out more about #Fear and #phobia, and strategies to overcome it.
medium.com/@mridulasharma… 

#Mentalhealth #therapy #ticktalkto #Psychology #fridaymorning
Mental Health and Stuff | Himalayan Therapy | (@sharmamridula23) 's Twitter Profile Photo

I find January to be a bit of a mixed bag. It's a fresh start & a new year full of potential & possibility. I just published ‘New Year, New Resolutions: How January Affects Our Relationship with Change’ link.medium.com/WZMF2iCeowb #NewYear2023 #resolutions #mentalhealth #Saturday

Lori Gottlieb (@lorigottlieb1) 's Twitter Profile Photo

This week in therapy ⬇️ Me: People say pain creates resilience. Maybe. But you know what *also* creates resilience? Love. People who are loved grow up to feel sturdy in the world. #thread 🧵

Susan David, Ph.D. (@susandavid_phd) 's Twitter Profile Photo

It can be stressful to make a decision, but there’s also joy that's inherent in the process—the feeling of relief and forward momentum you experience when you have finally made your choice.

It can be stressful to make a decision, but there’s also joy that's inherent in the process—the feeling of relief and forward momentum you experience when you have finally made your choice.
Mental Health and Stuff | Himalayan Therapy | (@sharmamridula23) 's Twitter Profile Photo

It's a reminder to prioritize self-care and set boundaries in order to maintain a healthy work-life balance. #burnout #selfcare #ticktalkto #mentalhealth #MentalHealthAwareness TickTalkTo #newzealandprimeminister #NewZealand #therapy #psychology bbc.com/news/world-asi…