On today’s episode of Dance It Change It the #podcast, I spoke w/Ananda de Jager. She struggled w/an #eatingdisorder and amenorrhea. Dancing for herself helped her heal from her inner demons. jayciecormac.com/blog/f/dancing… #eatdisorderrecovery #dancehealing #poetrylovers

Dance It Change It the podcast has stepped onto the stage. Listen as #professionaldancer, Anita Mannings & I talk about the importance of being able to Dance to Feel and Connect - Not to Entertain. #dance #podcast #choreography DanceItChangeIt.com jayciecormac.com/blog/f/dance-t…

Dance can create change! Listen to the latest #podcast & see how my guests & I are using #dance to experience #personalgrowth #socialchange & inspiring #leadership! podbean.com/eau/pb-zgvnq-e… on #Podbean

In today's episode, I shared some thoughts on whether or not music and dance has been around forever. This is a short 15 minute episode. Check it out. danceitchangeit.podbean.com/#.X2ALHOsnGWs.…

Dance can create change! Listen to the latest #podcast & see how my guests & I are using #dance to experience #personalgrowth #socialchange & inspiring #leadership! podbean.com/eau/pb-c4nwq-e… on #Podbean

Dance can create change! Listen to the latest #podcast & see how my guests & I are using #dance to experience #personalgrowth #socialchange & inspiring #leadership! podbean.com/eau/pb-5j3dj-e… on #Podbean

Creative Clarity: From Overwhelming Idea Confusion to Laser-Focused Strategy facebook.com/watch/?v=36878… via facebookwatch

Creative tips in under two minutes. What to do when you’re overwhelmed with too much to do fb.watch/1_nNU9KGCB/ via facebookwatch #womeninbusiness #creativeentrepreneurs #wordsofwisdom #businesscoaching

Do you have too many ideas rolling around in your head...crave figuring it out? theclearidea.biz/info #businesstips #WomenEmpowerment #Entrepreneur #OnlineBusiness

It's hard figuring out what u want to focus on... or is it? For those of us who have a bazillion ideas, we want a fun way to go about it. So, I put together creative ways w/practical pieces we need to figure out just how to do it. theclearidea.biz/info #BizTips #WomeninBusiness

Creative tip in under two minutes. What about the doubters? The naysayers? fb.watch/24XqcTC3RD/ via facebookwatch #entrepreneurs #biztips #womenempowerment

Ready to serve.

The time to move forward is now.

Behavior is a matter of perception. Think about that for a little bit. #creativewriting #creativewomencommunity #genxers #womenempoweringwomen #makeadifference #boredombusters instagram.com/p/Ca7qSIjJ-eG/…

Just posted a video instagram.com/tv/Ca7qXEwpm68…