🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Mental health matters—especially for students facing pressure and change. Future Foundation’s new blog shares how we can support youth and reduce stigma. future-foundation.com/mental-health-… #MentalHealthAwarenessMonth #FutureFoundation

Supporting a child’s mental health starts with showing up. This Mental Health Awareness Month, Future Foundation is sharing ways to help—and why it matters. 👉 Read the blog: future-foundation.com/mental-health-… #MentalHealthMatters #FutureFoundation #YouthWellbeing

Team of Rivals: The Political Genius of Abraham Lincoln is a masterclass in leadership. Lincoln didn’t build his Cabinet for comfort—he built it for impact. He welcomed opposing views and made space for challenge. That’s strength. #Leadership #Lincoln #TeamOfRivals

One thing Team of Rivals: The Political Genius of Abraham Lincoln teaches well: True leaders don’t fear disagreement—they seek it out. Lincoln didn’t surround himself with yes-men. He built a team strong enough to tell him the truth. #Leadership #TeamOfRivals #Lincoln

Fitness isn’t just for athletes, it’s for anyone who wants to lead, focus, and feel better. Read more here: shareefabdurrahim.com/what-sports-ta…

Movement isn’t a task. It’s an anchor. That’s what I’ve learned—through sports, recovery, and daily life. Read the full blog: shareefabdurrahim.com/what-sports-ta…

Movement isn’t a task. It’s an anchor. That’s what I’ve learned—through sports, recovery, and daily life. Read the full blog: shareefabdurrahim.com/what-sports-ta…

Long-term energy > short-term intensity. My reflections: shareefabdurrahim.com/what-sports-ta…

One of the hardest lessons from sports? Learning the difference between pushing through and burning out. Fitness isn’t about how far you can go—it’s about how well you recover. More thoughts in my latest blog: shareefabdurrahim.com/what-sports-ta…

In my playing days, pushing through was part of the job, and I loved the challenge. But now? Fitness is about longevity, presence, and listening to what my body needs to keep showing up fully. New reflections: shareefabdurrahim.com/what-sports-ta…

To God Be The Glory!

Thank you, Michael Kelly, for everything you did for USF Athletics. I will always be grateful for the opportunity you gave Amir and for continuing to honor him. Navy Athletics is getting a good man!

Eid Mubarak!

Eid al-Adha is a reminder of the power of faith, sacrifice, and service, and the deeper meaning behind what we give. Wishing peace and strength to everyone who celebrated this past week. May the spirit of Eid stay with us in how we lead, serve, and support one another.

Most of what I’ve learned has come from doing, not knowing. You get better by listening, trying, adjusting, and showing up again. Growth isn’t something you check off a list. It’s something you live through.

Whatever you're working toward, keep going. Even if it’s slower than you’d like. Even if it looks different than you imagined. Even if no one else sees it yet. Some of the most important growth happens in the background.

"You may not control all the events that happen to you, but you can decide not to be reduced by them." – Maya Angelou This quote reminds me that strength isn’t loud. Sometimes it’s quiet resolve. Sometimes it’s choosing to keep going.

To the fathers, mentors, and role models who lead with love and consistency… Happy Father’s Day!

"Start where you are. Use what you have. Do what you can." – Arthur Ashe This has always stuck with me, especially in moments where the path ahead feels unclear. Progress isn’t always about having more. It’s about doing the best you can with what’s in front of you.

Juneteenth reminds us that freedom isn’t always immediate, but it’s always worth fighting for: future-foundation.com/the-history-an…