Young people find it tough to talk about how they’re feeling. We want to change that. So we’ve done a MASSIVE MAKEOVER of our #FeelsfFM emoji powered jukebox 🎵 feelsfm.co.uk

Two-thirds of young Scots think that young people are dismissed by adults when they try to speak about their mental health, often saying they're 'too young' 💬 With #FeelsFM, we’re giving you the chance to have your say – and fight the stigma. 🔗ow.ly/CkqJ50F0ghm

Imagine if it was as easy to talk about your mental health as it is your favourite songs? Let’s make it real. #FeelsFM has had a makeover! New tunes, new games, new everything! 🆕 feelsfm.co.uk

I've been tweeting for the 1st time in ages today & that can only mean 1 thing. I've actually done some work! See Me has launched our updated #FeelsFM. New playlists, emojis, activities, AN ETCH A SKETCH (which i googled how to spell). Check it out feelsfm.co.uk

Who's checked out the brand new #FeelsFM? If you haven't, get over there now and get some tunes to help you through Monday afternoon.

Thanks to everyone who participated, in what was a really useful conversation today. I am very grateful for all of the contributions made by folk.

We've got a really interesting edition of our mail out this week, looking at the impact of self stigma.

📻You can hear our Ambassador Shiona McCallum sharing her experiences on BBC Radio Scotland here, from 1:26:53 onwards 👉 bbc.co.uk/sounds/play/m0… Thank you for sharing your story, Shiona 🧡

It's a huge day for See Me today, with the launch of our new strategy #WithFairnessinMind and the announcement of our continued funding

Today marks the beginning of a new phase in the movement to end mental health stigma and discrimination. And we want EVERYONE to get involved. See Me? See Us. ➡️ bit.ly/3aIxLRo #SeeMeSeeUs

It's a HUGE day See Me as we launch our new campaign #SeeMeSeeUs and the new name for the movement to end mental health stigma in Scotland. Find out how you can take action here seemescotland.org/seeus/

Talking about mental health reduces stigma helping to create supportive communities where we can talk openly about mental health. However you do it, start a conversation about mental health this #TimetoTalk Day on Feb 3. Get everything you need seemescotland.org/seeus/campaign…

Talking about mental health, and really listening can make a huge difference for people. Use #TimetoTalk day to show that we all need to be part of the change. Order your resources here seemescotland.org/seeus/campaign…

It's that #TimeToTalk time of year again! Got any good tips on listening?

Had a great time at the #ALLIANCEGathering22 chatting about the impact of stigma campaigns

On average, veterans take more than a decade to get help with their mental health. We worked with See Me to empower veterans to seek help should they need it and challenge the stigma and discrimination they face. Through the campaign 5 veterans share their story. 1/4

Great to be working with Studio Something on this really important campaign. The veterans involved are amazing, and showing how important it is for veterans to reach out and ask for help.

It's #TimeToTalk day today. 3 in 5 of us say the cost of living crisis has impacted our mental health, but a third never make space to talk about it. Today is a great day to start changing that

Today is #TimeToTalk. There is loads happening around Scotland. See if there is anything in your area. seemescotland.org/seeus/campaign…