Being happy is much more an attitude and an inner state. This is the living practice of yoga off the mat, isn't it? Read more on my latest blog: sarasvatisallydawson.com.au/2021/02/26/don…

Just posted a photo @ Mordialloc, Victoria, Australia instagram.com/p/CMf_S_EjmSg/…

Wise

Just posted a photo instagram.com/p/CNUQGcXjGNQ/…

♠️♥️ WE HAVE LAUNCHED ♣️♦️ Our final hand is revealed, support Imperium on kickstarter (link below) or show us some love by sharing this post. We are so grateful to those of you who have supported us, we hope to have the winning hand and fully fund the project.

Just posted a photo @ Waverley Yoga Studio instagram.com/p/COpL_xdjO0G/…

"You can either be judged because you created something or ignored because you left your greatness inside of you. Your call." –James Clear

All set up in a new spot at home for zoom classes this week - starting with 9.30am meditation and 10.30am yoga Aussie eastern standard time on Sunday. Let me know if you would like the zoom link. Will be fun! instagram.com/p/CPb79wojB5y/…

We all do it, without thinking about it. But how important is breathe control in sport, exercise and daily life? ‘Sporty’ this Sat 9 Oct at 10.30am on ABC Radio National Amanda Smith Anthony Blazevich Stig Severinsen breatheology Sarasvati Dawson abc.net.au/radionational/…

Have a listen! So good to chat with Amanda Smith Breathing for sport, exercise and life in general abc.net.au/radionational/…

Another great interview thanks Amanda Smith

Good to see breathing practice making it into the public domain abc.net.au/news/2021-11-1…

Amanda Smith ABC Radio National Sarah Everts That sounds interesting … look forward to checking it out

If you haven't yet had an opportunity to watch this beautiful documentary about the life of Thich Nhat Hanh, you can find it on the Plum Village YouTube Channel now. buddhistdoor.net/news/a-cloud-n…

It’s beginning to look a lot like Christmas, which means limited edition greeting cards will be available tomorrow!

Just posted a photo instagram.com/p/CnDs84KPMZS/…

Revive, renew and restore Yoga Retreat in Koh Samui 🧘🏻 - mailchi.mp/b14f93c73448/j…

7 reasons to go on a yoga retreat: sarasvatisallydawson.com.au/2023/02/20/7-r…