Happy #NationalNappingDay! 😴 Here are some tips to make the most of you afternoon snooze 👇

"Lust languages" are a way of understanding and communicating with your partner. Here's why experts say it can benefit couples to explore. cbsn.ws/3ZrdqGW

Overworked and under-rested? Here are 3 tips to help you chill out. cbsn.ws/3zsmS2r

Hugh Jackman is urging his followers to wear sunscreen amid his latest skin cancer scare. cbsn.ws/3MhF46y

Sibling relationships can be challenging. Try this expert advice to rebuild ties and grow closer. cbsn.ws/3GxnVSx

Sibling relationships can be challenging. Try this expert advice to rebuild ties and grow closer. cbsnews.com/news/sibling-e… via CBS News Fantastic article about siblings! Thank you Sara Moniuszko

For #NationalPetDay, we explore some of the pros and cons a pet can have for your health. cbsn.ws/3KPxv5K

Making friends as an adult can be complicated. But Lane Moore💿is on Bsky/IG/Substack's latest book provides a heartfelt roadmap to navigating the ups and downs. To help you find or foster adult friendships in your life, here's some helpful insight she shared with CBS News: cbsnews.com/news/how-to-ma…

What is #SwedishDeathCleaning? I spoke to host and psychologist Katarina Blöm to learn more about the life-affirming practice, which aims to refresh both your home and heart: cbsnews.com/news/swedish-d… CBS News

Are there any LGBTQ parents or parents of LGBTQ kids worried about where they're living/looking to move states due to discrimination fears/anti-LGBTQ legislation? I'd love to talk to you for a CBS News story. Please DM or email me at [email protected] - thanks!

#Hurricane season is here. Do you live in a high-risk area and have to prep for emergencies that may or may not come? How does that impact your stress/mental health? Would love to speak to you for an online CBS News story. Pls DM or email at [email protected] - thanks!

Distance really does make the heart grow fonder. A new study found more than a third of Americans say they at least occasionally sleep separately from their partner, a practice known as “sleep divorce.” cbsn.ws/3rrHyXB

BREAKING: The FDA has approved the first over-the-counter birth control pill, allowing Americans to buy a daily oral contraceptive without a prescription. cbsn.ws/46K36yK

Seasonal depression in summer is real. Here's how to manage it, according to experts. cbsn.ws/43w21rB

The annual raking of the United States' fittest cities is here, and it's good news for those who live near the nation's capital. cbsn.ws/3O0oyqA

Great news from Sara Moniuszko: Hitting snooze won't hurt your health, which I can only assume means I'll live forever! cbsnews.com/news/snooze-bu…

Cameron Diaz wants to "normalize separate bedrooms." Here's what to know about "sleep divorce." cbsn.ws/3RQQKzh

Many people gear up to quit alcohol for a month as part of the "Dry January" challenge. Here's what to know about health benefits as well as terms and tips. cbsn.ws/3S2DzeI

Most New Year's resolutions fail. Here's how experts suggest shifting them for the greatest chance of success - and the best approach for your mental health. cbsn.ws/4aICIai