SdE Fencing (@salledetroit) 's Twitter Profile
SdE Fencing

@salledetroit

Sport Fencing in Michigan

ID: 15173896

linkhttp://www.salledetroit.com calendar_today19-06-2008 22:05:41

3,3K Tweet

491 Takipçi

24 Takip Edilen

SdE Fencing (@salledetroit) 's Twitter Profile Photo
SdE Fencing
@salledetroit

5 years ago

Coach Ben's Fencing Footwork: 1/2 Advance - Advance - Lunge - 1/2 Retreat - Advance - Lunge Repeat 6x Crosstraining Workout: 10x Pushups 30x Crunches

SdE Fencing (@salledetroit) 's Twitter Profile Photo
SdE Fencing
@salledetroit

5 years ago

Coach Ben's Fencing Footwork: 1/2 Advance - Retreat - Advance - Advance - Lunge Repeat 5x Crosstraining Workout: 50x Windmills 20x Burpees

SdE Fencing (@salledetroit) 's Twitter Profile Photo
SdE Fencing
@salledetroit

5 years ago

Coach Ben's Fencing Footwork: 1/2 Advance - Retreat - 1/2 Retreat - 1/2 Advance - Lunge Repeat 5x Crosstraining Workout: 60x Windmills 30x Crunches

SdE Fencing (@salledetroit) 's Twitter Profile Photo
SdE Fencing
@salledetroit

5 years ago

Coach Ben's Fencing Footwork: Lunge - 1/2 Advance - Advance - Lunge - Advance - Lunge Repeat 5x Crosstraining Workout: 30x Crunches 50x Windmills

SdE Fencing (@salledetroit) 's Twitter Profile Photo
SdE Fencing
@salledetroit

5 years ago

Coach Ben's Fencing Footwork: 1/2 Retreat - Retreat - 1/2 Retreat - Advance - Lunge Repeat 5x Crosstraining Workout; 30x Burpees 25x Wallsit Extensions

SdE Fencing (@salledetroit) 's Twitter Profile Photo
SdE Fencing
@salledetroit

5 years ago

Coach Ben's Fencing Footwork: Advance - 1/2 Advance - 1/2 Retreat - 1/2 Advance - Lunge Repeat 8x Crosstraining Workout: 20x Wallsit Extensions 15x Crunches

SdE Fencing (@salledetroit) 's Twitter Profile Photo
SdE Fencing
@salledetroit

5 years ago

Coach Ben's Fencing Footwork: Retreat - 1/2 Retreat - Retreat - Lunge Repeat 3x Crosstraining Workout: 20x Burpees 15x Wallsit Extensions

SdE Fencing (@salledetroit) 's Twitter Profile Photo
SdE Fencing
@salledetroit

5 years ago

Coach Ben's Fencing Footwork: Retreat - Advance - Lunge - Advance - Lunge Repeat 2x Crosstraining Workout: 20x Wallsit Extensions 75x Windmills

SdE Fencing (@salledetroit) 's Twitter Profile Photo
SdE Fencing
@salledetroit

5 years ago

Coach Ben's Fencing Footwork: Retreat - Retreat - Advance - Lunge - Lunge Repeat 4x Crosstraining Workout: 25x Burpees 50x Windmills

SdE Fencing (@salledetroit) 's Twitter Profile Photo
SdE Fencing
@salledetroit

5 years ago

Coach Ben's Fencing Footwork: Advance - Advance - Lunge - Advance - Lunge Repeat 4x Crosstraining Workout: 15x Crunches 20x Wallsit Extensions

SdE Fencing (@salledetroit) 's Twitter Profile Photo
SdE Fencing
@salledetroit

5 years ago

Coach Ben's Fencing Footwork: Advance - 1/2 Retreat - Advance - Advance - Lunge Repeat 3x Crosstraining Workout: 10x Burpees 40x Wallsit Extensions

SdE Fencing (@salledetroit) 's Twitter Profile Photo
SdE Fencing
@salledetroit

5 years ago

Coach Ben's Fencing Footwork: 1/2 Retreat - Advance - 1/2 Advance - Lunge Repeat 6x Crosstraining Workout: 30x Burpees 30x Crunches

SdE Fencing (@salledetroit) 's Twitter Profile Photo
SdE Fencing
@salledetroit

5 years ago

Coach Ben's Fencing Footwork: Retreat - 1/2 Retreat - Retreat - 1/2 Advance - Lunge Repeat 5x Crosstraining Workout: 20x Burpees 15x Pushups

SdE Fencing (@salledetroit) 's Twitter Profile Photo
SdE Fencing
@salledetroit

5 years ago

Coach Ben's Fencing Footwork: 1/2 Retreat - Retreat - Retreat - 1/2 Advance - Lunge Repeat 4x Crosstraining Workout 60x Windmills 10x Pushups

SdE Fencing (@salledetroit) 's Twitter Profile Photo
SdE Fencing
@salledetroit

5 years ago

Coach Ben's Fencing Footwork: 1/2 Advance - 1/2 Retreat - 1/2 Advance - Advance - Lunge Repeat 7x Crosstraining Workout: 20x Wallsit Extensions 15x Pushups