Looking forward to heading west next month to learn from some of the best.

Couldn’t have run any better…and had way more fun than most. That’s what you call winning 🙌🏼

Parents: Teach kids that their relationship with their coach is THEIR relationship. They have to take the initiative to work out issues instead of depending on you to do it. Don’t intervene on their behalf unless it’s absolutely necessary. That kind of independence is invaluable!

Boulder bound next week. Looking for can’t miss local restaurants and running routes. What you got? #Boulder #running #runchat

This👇🏼

Headed to CO for BldrRunningClinics w/ Jay Johnson. Looking forward to spending a few days learning from some of the best in the country. Who else is Boulder bound?

Hello, Boulder. Let’s learn.

“The mountain is there. You need to see through the weather.” Shannon Thompson NAU Track & Field/XC

Small group Q&A’s with some of the best in the business. Perfect way to wrap up an incredible 2 days of learning at BldrRunningClinics.

We’ll be back. Looking forward to it!

…but we all know the real show will be the MS Mile before 🔥🔥🔥

For the first time, we’re honoring all CabCo Track & Field seniors on a single track! Senior run begins @3pm. @albrownhs Central Cabarrus Vikings @spidersCHS @coxmillsports @bullspeed704 @nchstrojans @MPHS_tigers Jay M. Robinson HS 🔴@𝙬𝙚𝙨𝙩𝙘𝙖𝙗𝙨𝙥𝙤𝙧𝙩𝙨⚫️ @cabcoschools

I'm working hard to make this link the best resource for high school distance coaches. coachjayjohnson.com/blog

Get ready. The best is yet to come. The future of the sport is bright in #CabarrusCounty.

It's called an endurance sport because you have to learn the skill of enduring discomfort.

Head coach position available at arguable one of the nicest facilities in the state. Email AD Patrick Helm for more information.

Proud to support the program that does so much for us! Nice work today JMRHS Athletics.

Thank you @NCRunners & JMRHS Athletics. Future is bright in Cabarrus County…