Let the countdown begin!!!

Are you under 18, play rugby in the UK,Ireland or even further afield and have Trinidadian heritage and would like to play rugby union on the international stage for Trinidad 🇹🇹 or do you know anyone who may fit this bill? Get in touch with me. DMs open Signal boost please!

And Republic Day, I think we should show a lil more patriotism .

Love this 😀 ❤️

Vinaka Fiji 🙏

Are you involved in age grade rugby and looking for somewhere to tour? Why not consider touring Trinidad and Tobago for an equally competitive, entertaining and unique rugby experience for male and female teams. Please get intouch whether club/school teams. Signal boost please

2022 has been the greatest lesson, let's go 2023

Jus bcuz alyuh iron levels low don't mean its that cold 😂

Thank you and HyBrd for the support yesterday 🙏🏻

Today is a good day for DDI 🛥🏝

If you cheat a workout, you’re only cheating yourself. If you take shortcuts, you’ll pay the consequences eventually. But if you respect your craft and do things the right way, even when no one is watching, you’ll be rewarded with great results.

International Rugby is back this weekend, come out and support ❤️🤍🖤 🇹🇹

🇹🇹 The Trinidad and Tobago Rugby Union (TTRU) will be Barbados Rugby Football Union this Saturday (June 3rd) at the CIC grounds in St. Clair, POS. 🏉 Take a look at the TTRU’s Senior Men's 15s team to represent T&T in the match 📲

Come out of retirement and run with the usos 😂

Could whoever took my goal kicking tee from the field please give it back to me. I’ll even pay you for it. I’ve had it since I was 14 years old.

Peace is the currency ✌🏽

I cudda buss this tune for you but yuh playing ting

How alyuh feel going thro all that traffic this evening ?!?! 😂

Cleaned up and put on some nice clothes