Yo it's #flexfriday and it's time to go get your gains! 💪😎🤙💯🔥🚀🏆🥇🙌🙌 #backlatspread #gainsgainsgains #finishstronger #letsgo #betterbytheday #consistencyiskey #youcandoit #fridaymotivation instagram.com/p/CoNyn57O60g/…

#armsday in the books and tommorow we do #legs with a quad emphasis! #armworkout #frontdoublebicep #bodybuildingmotivation #getyourgains #gymtime #neverskiplegday #eattogrow @ Mountain Fitness Mariposa, CA instagram.com/p/CoTi9oHLZLx/…

Just posted a photo instagram.com/p/CocN6FiOQUZ/…

Just posted a photo @ Muscle Beach Venice Beach instagram.com/p/CodXSnMPUBW/…

Just posted a photo instagram.com/p/CopatTALSvC/…

Just posted a photo instagram.com/p/CotZDOsMdda/…

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I just turned on Tips for my profile. Appreciate you. #SendTips 🙌🙌💪💯🇺🇸

It's goin' down in 32 days at the NPC USA's 7/28-29/2023 for Two Days of peak Bodybuilding as the IFBB Pro Card goes up for grabs. #thegrindison #goingharderthanever #pointandshoot #thisisbodybuilding #npcusas2023 #contestprep #posedown #Tweets #sizematters #growintotheshow

Suns out guns out

Carbin up for tommorow

Now the comps are done and it's time to grow! Up to 242 from 226 at USA's #growthmindset #bulking #bodybuilding #muscle #gains #superheavyweight #npc #ifbb

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