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This was amazing! Can’t wait to see it on TV this week! 😊🙌🏻🚴🏻‍♀️🏃‍♀️

Oh Alex Jones we are all still smiling from ear to ear watching the Big Thank You on the BBC The One Show tonight where you arrived in our zoom exercise class to surprise Victoria Bovill-Lamb. Thanks so much for recognising the great work she has done! 👏🏻👏🏻👏🏻

The very beautiful Wimpole Estate today ☀️

Think I’m going to attempt my first duathlon, Cambridge half marathon and strengthening my core to try and avoid injuries #2021goals

Chilly finish to 2020 with a fun Run/Bike duathlon trail with Abs Salt! Relive #GrafhamWater #GetOutThere #poweredbycake

Happiness is (apparently) a big stick that no-one has taken off you. Look at that tail go! 🐾🪵😅 #Spaniel #Hooligan

We're coming to the end of the #BigGardenBirdWatch weekend 😢 Share your photos and stories in the comments below so we can all forget that it's Monday tomorrow! 🐦👀🏡

Come an try this fun sports event on 19 June🏃‍♀️🚴‍♀️ ✅ fun & family-friendly duathlon in the beautiful villages of Steeple Morden & Guilden Morden #cambs ✅ medals🏅& homemade cakes 🧁 BOOK NOW: gotri.org/events/go-tri-…

Lovely spot for a pint while we watch the sunset ☀️🍻🐾 #obcafe

On our sponsored walk today we are visiting pharmacies around St Albans and Cardiff and showing our appreciation for their work - and raising money for Mind in the process! Please consider donating to this great cause! tinyurl.com/54u9mvd7 #communitypharmacy #MentalHealth

Relaxing fun at Camp Elwood #Campfire #FestivalVibes #CampElwood

Wow 😬😰 Hearing @MrJonnyBenjamin of the #FindMike campaign today at the #ROE awards was inspiring. So many of our young people needing help. And it’s never too late.

Priti Patel next #bondvillian #bbcqt probably spot on!

Congratulations to all our participants at the Go Tri Duathlon this morning. And special thanks to all the volunteers who helped to make it happen 🏃‍♀️🚴🏼🏃‍♀️🙌🏻🏅 tri4it

Something special about a good fingerpost… just for the anticipation of where it might lead! 🏃‍♀️🐾⛰#FingerpostFriday

🧡🧡 It’s the last weekend of the Maggie’s 50 miles Challenge! 🧡🧡 Steeple Chasers wearing Maggie's Centres #running vests did Wimpole Est parkrun this morning 🙌🏻 💷 Pls help us raise funds justgiving.com/fundraising/st… #parkrun #runhappy #thisgirlcan

Wow, what a #Supermoon it was! Perfect end to our sunset swim Box End Park #OWS #Moonrise

Parkrun volunteering today… from the best marshal spot on the course! Wimpole Estate parkrun 🌳 Wimpole Est parkrun

What a difference a month makes! Gone are the summer scenes Wimpole Estate Now the challenge of night running #canicross Great fun 🤩 😅🏃‍♀️🔦

#isitok that Hunter has still got it? 😜🤩 #lastleg