Can anybody help me identify this shrub please? #plantidentification BBC Radio 4's GQT #shrubidentification

lol=drowning man. *lol*=drowning cheerleader. teehee →→→★

#shoulderbalance #conditioning #foothooping #hulahoop #hooping #circus #underwear #training #flexy… instagram.com/p/-M37QZyEfB/

Why is it so easy to forget how much you love something? #hooping #happiness #silhouette #led… instagram.com/p/BBGQWZvSEUN/

My first #4hoopsplit it may have only gone round a couple of times but I am so happy! I will be… instagram.com/p/BBKqe31SEbK/

Belly roll woooo! #successatlast #aerialhoop #circus #woop #bellyroll @ Pussycat Poles instagram.com/p/BDG-XeVSESB/

Why hula hooping is so great! "Meditative Hula Hooping" linkedin.com/pulse/meditati… on @linkedin @aylesford @fitness Stacker

Today's escapades a bunch of successful firsts! I am not normally very good at painting but I… instagram.com/p/BTXHqrQDd2O/

Any submissions to my website have not been received! rexolutionhoops.co.uk/contact-form-t…

Playing around with shapes while trying to #train my body into the #reversemeathook (not sure of… instagram.com/p/BUBhHO0jONR/

Check out the Gillingham workshop video! #hulahoop #funfitness goo.gl/zEDLyY