One-click zoom link: us06web.zoom.us/j/8284303006?p… Restaurant After Hours' Virtual Support Group will be meeting tonight, Dec 26th, at 8pm EST. This meeting will focus around New Year's Intentions with Kiri. We hope to see you tonight. restaurantafterhours.org/support-groups…

One-click zoom link: us06web.zoom.us/j/8284303006?p… Restaurant After Hours' Virtual Support Group will be meeting today, Dec 27th, at 5pm EST. This meeting will focus around New Year's Intentions with Lynda. We hope to see you later today. restaurantafterhours.org/support-groups…

One-click zoom link: us06web.zoom.us/j/8284303006?p… Restaurant After Hours' Virtual Support Group will be meeting today, Dec 28th, at 11am EST. This meeting will focus around New Year's Intentions with Taylor. We hope to see you later this morning. restaurantafterhours.org/support-groups…

Happy New Year from Restaurant After Hours! With each new year brings a chance for new beginnings. To help us move on from our past experiences, our support groups this week will center around Trauma. Join us next week to learn trauma coping skills. restaurantafterhours.org/support-groups…

One-click zoom link: us06web.zoom.us/j/8284303006?p… Restaurant After Hours' Virtual Support Group will be meeting tonight, Jan 2nd, at 8pm EST. This meeting will focus around Trauma with Kiri. We hope to see you tonight. restaurantafterhours.org/support-groups…

One-click zoom link: us06web.zoom.us/j/8284303006?p… Restaurant After Hours' Virtual Support Group will be meeting today, Jan 3rd, at 5pm EST. This meeting will focus around Trauma with Lynda. We hope to see you later today. restaurantafterhours.org/support-groups…

One-click zoom link: us06web.zoom.us/j/8284303006?p… Restaurant After Hours' Virtual Support Group will be meeting today, Jan 4th, at 11am EST. This meeting will focus around Trauma with Taylor. We hope to see you later this morning. restaurantafterhours.org/support-groups…

One-click zoom link: us06web.zoom.us/j/8284303006?p… Restaurant After Hours' Virtual Support Group will be meeting tonight, Jan 9th, at 8pm EST. This meeting will focus around Relationships, facilitated by Kiri. We hope to see you tonight. restaurantafterhours.org/support-groups…

One-click zoom link: us06web.zoom.us/j/8284303006?p… Restaurant After Hours' Virtual Support Group will be meeting today, Jan 10th, at 5pm EST. This meeting will focus around Relationships, facilitated by Lynda. We hope to see you later today. restaurantafterhours.org/support-groups…

One-click zoom link: us06web.zoom.us/j/8284303006?p… Restaurant After Hours' Virtual Support Group will be meeting today, Jan 11th, at 11am EST. This meeting will focus around Relationships, facilitated by Taylor. We hope to see you later this morning. restaurantafterhours.org/support-groups…

One-click zoom link: us06web.zoom.us/j/8284303006?p… Restaurant After Hours' Virtual Support Group will be meeting tonight, Jan 16th, at 8pm EST. This meeting will focus around Anger, facilitated by Kiri. We hope to see you tonight. restaurantafterhours.org/support-groups…

One-click zoom link: us06web.zoom.us/j/8284303006?p… Restaurant After Hours' Virtual Support Group will be meeting today, Jan 17th, at 5pm EST. This meeting will focus around Anger, facilitated by Lynda. We hope to see you later today. restaurantafterhours.org/support-groups…

One-click zoom link: us06web.zoom.us/j/8284303006?p… Restaurant After Hours' Virtual Support Group will be meeting today, Jan 18th, at 11am EST. This meeting will focus around Anger, facilitated by Taylor. We hope to see you later this morning. restaurantafterhours.org/support-groups…

One-click zoom link: us06web.zoom.us/j/8284303006?p… Restaurant After Hours' Virtual Support Group will be meeting tonight, Jan 23rd, at 8pm EST. This meeting will focus around Resilience, facilitated by Kiri. We hope to see you tonight. restaurantafterhours.org/support-groups…

One-click zoom link: us06web.zoom.us/j/8284303006?p… Restaurant After Hours' Virtual Support Group will be meeting today, Jan 24th, at 5pm EST. This meeting will focus around Resilience, facilitated by Lynda. We hope to see you later today. restaurantafterhours.org/support-groups…

One-click zoom link: us06web.zoom.us/j/8284303006?p… Restaurant After Hours' Virtual Support Group will be meeting today, Jan 25th, at 11am EST. This meeting will focus around Resilience, facilitated by Taylor. We hope to see you later this morning. restaurantafterhours.org/support-groups…

Plate Magazine's new issue is all about making mental health a priority in our industry. Head to the Downloads section of our website for the Restaurant Mental Health Toolkit! restaurantafterhours.org/downloads.html To read the full issue for free, visit plateonline.com

Having worked through the busy holiday season while juggling their full-time schedules, we are giving our wonderful facilitators a much-deserved few weeks off to reset! If you need assistance with a resource, please send us a message or email at [email protected]

For even more tips, check out the full interview from @hatchetteats and Julie D'Amico from Restaurant After Hours here: bit.ly/3GOmBrO

Zia Sheikh has been through it all, and now he provides free and affordable counseling resources to hospitality workers with his nonprofit, Restaurant After Hours. huffpost.com/entry/zia-shei…