You're not unmotivated.
You're emotionally overloaded, mentally tired, and spiritually misaligned.
That's not laziness—it's a signal. 🧠
Time to realign, not just "push through."
If setting boundaries makes you feel guilty, read this.
Guilt is a conditioned response—not a reliable signal.
Boundaries aren’t selfish. They’re self-respect.
Emotional Boundaries ≠ Emotional Walls
Sometimes we protect ourselves so well…
that we start keeping everyone out.
And while it may feel like strength—
it’s actually self-protection rooted in fear.
Healing isn’t about letting everyone in.
It’s about knowing who gets access—and how much.
You can be soft and self-respecting.
Available and discerning.
🌿 Boundaries protect your peace.
Walls just keep you lonely.
"Obesity is not just about willpower"
Dr. David Sarwer reminds us it's a complex disease influenced by genetic, metabolic and psychological factors. Effective treatments like surgery and medication are more accessible than ever.
No shame in seeking help💪
#bariatricsurgery #IFSO