R.K. Miller (@redeskcontent) 's Twitter Profile
R.K. Miller

@redeskcontent

ID: 1010546976084189185

calendar_today23-06-2018 15:35:48

22 Tweet

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R.K. Miller (@redeskcontent) 's Twitter Profile Photo

You're not unmotivated. You're emotionally overloaded, mentally tired, and spiritually misaligned. That's not laziness—it's a signal. 🧠 Time to realign, not just "push through."

R.K. Miller (@redeskcontent) 's Twitter Profile Photo

If setting boundaries makes you feel guilty, read this. Guilt is a conditioned response—not a reliable signal. Boundaries aren’t selfish. They’re self-respect.

R.K. Miller (@redeskcontent) 's Twitter Profile Photo

You don’t have to burn yourself out to be worthy of rest. You are allowed to take up space —without explaining, proving, or performing.

R.K. Miller (@redeskcontent) 's Twitter Profile Photo

No job will ever love you back. Your career won’t hold your hand when things fall apart. Only the people in your life will—nurture them.

R.K. Miller (@redeskcontent) 's Twitter Profile Photo

Emotional Boundaries ≠ Emotional Walls Sometimes we protect ourselves so well… that we start keeping everyone out. And while it may feel like strength— it’s actually self-protection rooted in fear.

R.K. Miller (@redeskcontent) 's Twitter Profile Photo

🧠 Healthy boundaries are built from clarity, not shutdown. They say: “This is what I need to stay well.” Not: “I don’t trust anyone, so stay away.”

R.K. Miller (@redeskcontent) 's Twitter Profile Photo

Healing isn’t about letting everyone in. It’s about knowing who gets access—and how much. You can be soft and self-respecting. Available and discerning. 🌿 Boundaries protect your peace. Walls just keep you lonely.

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Not everyone deserves unlimited access to you. Kindness without boundaries leads to resentment. Peace comes from protecting your energy.

IFSO (@ifsosecretariat) 's Twitter Profile Photo

"Obesity is not just about willpower" Dr. David Sarwer reminds us it's a complex disease influenced by genetic, metabolic and psychological factors. Effective treatments like surgery and medication are more accessible than ever. No shame in seeking help💪 #bariatricsurgery #IFSO