🆕GPS-derived Vmax should be used + interpreted w/caution by coaches & practitioners. Timely needed work that we hope ⬆️our understanding of training/competition demands + informs the strengths and limitations Vmax measures. 🔝work by a great team 🇬🇹🇵🇹🇧🇷🇪🇸🇦🇷🇬🇧🇮🇪 Strength and Conditioning Journal

Worth of Retweet: Concurrent Strength+Endurance Training led to blunted lower-body S in males not in females. CSET led to impaired gains in VO2max in untrained not in trained athletes. Note inter-individual differences to optimize CSET Biology of Physical Activity #JYUnique link.springer.com/article/10.100…

Progressive daily hopping exercise improves running economy in amateur runners: a randomized and controlled trial: 2023 🔍 Study Overview: 🏃‍♀️🏃‍♂️34 amateur runners (Age: 29 ± 7 years, comprising 27 males). 📆 Over 6 weeks, the exercise group did 5 minutes ⏰ of double-legged

#OnThisDay 1975: Pioneering sports scientist Dr Vaughan Thomas welcomed the cameras into his Sports Science honours degree - the first in the world - at Liverpool Polytechnic. In this clip, he puts a student through his standard, absolutely gruelling physical exercise regimen.

🚀 Launch a #AWS EC2 deployment with ease! 🔒 Auto-renew Let's Encrypt certs 🔄 Traefik reverse proxy 🐳 Docker-ready for hosting services ✨ Manage your domain with Route 53 integration Dive into hassle-free hosting: github.com/keeganwhite/tr… #DevOps #CloudComputing #Docker

Clearly a mixed response to these recommendations. This was expected - in a world where new evidence emerges, surely change is needed? Also been interesting to see the general positive responses, by those who have been part of the broader discussions. Here's some rational (1);

NEW: we don’t reflect enough on how severe the housing crisis is, and how it has completely broken the promise society made to young adults. The situation is especially severe in the UK, where the last time house prices were this unaffordable was in ... 1876.

‼️Are the match demands of international netball and Netball Super League different? 💭 New league-wide study of 843 match observations 🏐📊 Comparison of movement characteristics of international and elite domestic netball match-play ⬇️⬇️⬇️ Open access 🔓: doi.org/10.1080/247486…

New current opinion piece📝 rdcu.be/dAHBp🔓 With the growing use of iMGs across sports, this piece explores the technical constraints of the devices for measuring head acceleration events and considerations for the interpretation of iMG data... [1/13]

The first person ever to run the entire length of Africa. Mission complete🫡

Well after 3 years, 700+ hours in the lab, 220 ovulation kits, 158 blood samples and the cooperation of 5 test centers across Norway... I'm very excited to share that the first publication of my PhD is now available in pre-print Medicine & Science in Sports & Exercise journals.lww.com/acsm-msse/abst…

Absolutely devastated. A true champion on and off the field, and great bloke. Rob fought MND with such courage and his legacy will inspire us every day 💙💛

"By the time that you watch this I will no longer be here" We wanted to share Rob Burrow's poignant final message with you, recorded before his death for a special BBC documentary 'There's only one Rob Burrow'. The Rugby League legend will never, ever be forgotten ❤️

Exciting opportunity to complete a fully funded sport science PhD Carnegie School of Sport whilst embedded within the performance team at Leeds United (C) Further details below: leedsbeckett.ac.uk/the-graduate-s… Closing date: 3rd November 2024

🎥Performance Analyst Opportunity Work within the Carnegie Applied Rugby Research (CARR) group and alongside the RFL. linkedin.com/jobs/view/4045…

Come join the team 👀🦅

I have decided to start writing 📝 My first post is live and I plan to post tutorials and general updates here as frequently as possible! open.substack.com/pub/keeganwhit…

✏️New paper! Head acceleration event (HAE) exposure in professional men’s rugby league: 📉Fewer HAEs per player match in rugby league compared to union 📉HAEs less likely in rugby league tackles compared to union 📈Individuals with elevated HAE values 🔓rdcu.be/epNCc

❓Where does Thomas Frank rank for value extraction? 📈 Brentford: 1.32 pts/game vs 0.79 expected on their wage bill (+0.53 ppg - best in PL). 🔝 Only Pochettino at Spurs matched Frank’s longevity among top 10 overperformers. 👉 Consistency + outperformance.