YESSS!! Get in there Arsenal Women well done, hard fought performance, but the quality that we do have shone through! #ContiCupFinal

well I have to say I was not keen on the BBC Sport premier league highlights last night, whilst I sometimes wish it was possible to mute some commentators, I had to feel for people who are unable to watch and can only listen, they had no provision last night at all.

hi St John Ambulance England is there a course you would recommend for my children (12&13) to attend? I want them to have first aid skills as I think they are vitally important but nothing jumps out at me on the website. Thanks in advance :)

An hour between trains to drive today means I got to go for a stroll, I’m lucky that I get to go to a place I love going to so regularly! #traindriver #London #MarbleArch #Igettobeatourist

Sat with a couple of friends yesterday waiting for a shop to open #MrBean #Paddingtonbear

Todays gap between trains in London takes me to #RegentsPark the sun is shining and the scenery is stunning.

I’ve just checked BBC Sport and it turns out Danny Murphy has never been crowned the best player of all time, maybe tell him to not be as critical of everything every player does in this match eh?

Hi West Midlands Railway Chiltern Railways I’m not sure which one of you would need to rectify this but the clock on the CIS at Solihull (Birmingham bound platform) is out by a couple of minutes (it’s slow) which means people are thinking the train is leaving early (which it isn’t)

This week is my ‘pass out’ week as a trainee train driver a week of assessments and route papers etc. Today I did what is our core route of Birmingham to London Marylebone, and I only went and bloody aced it! #traindriver

Crazy to think I qualified as a train driver 4 weeks ago. Something I never thought I’d do and basically applied because I thought I’d screwed up an application for a different job, but everything happens for a reason and whatever that reason, I’m grateful as it’s got me here.

Get in there! Not in any way happy because it dumps Germany out 😂 🇲🇦 that’s just a happy side effect!

Get in there you Lionesses hard fought match, fair play to Columbia. Good to see Alessia Russo on the scoresheet as well!

That time again NHS Blood Donation 🩸🩹 #giveblood Up to 22 donations now.

how to make it as difficult as possible to raise issues the Royal Mail @RoyalMailHelp way: make your website painfully difficult to navigate, sending people in an almost constant loop, and once they break through those defences and find a number, have a min wait time of 30 mins.

Picked a random fixture on the Futbology it was Racing Club Warwick FC 2 vs 1 Aylestone Park FC in the playoff final, wet and miserable day, but a really hard fought match, Racing played well in the first half, Aylestone played better in the second but struggled in the final third of the pitch.

Hi Paramount+ Paramount+ UK & Ireland Star Trek Discovery S5 E6 is unwatchable. There is a tone at the start , and the video and sound are out of sync

When you see Dara Ó Briain in Subway, want to ask for a photo but also don't want to get in the way of a man and his food, much taller than I imagined, hope you enjoyed the match #COYG

Apologies for the language on this fine Wednesday morning but.... Arsenal #COYG

So Sky Sports Premier League if whoever you've got on co-commentary for the Ipswich vs Arsenal match doesn't want to be there for the second half let him go, he's awful anyway, nobody will miss his drivel.

WE’VE DONE IT! WE ARE CHAMPIONS OF EUROPE ONCE AGAIN 🏆🏆