Top Two Tips on Breathing to keep you safe and healthy during COVID-19 - mailchi.mp/85bb69effc6e/i…

The death of my mom - mailchi.mp/4f99bc942811/d… She brought me into the world on this day. And now, here I was, able to sit with her all these decades later as she exited the world on the same day.

One of the top 3 indicators of a long life - mailchi.mp/1ca56054365d/l…

Research shows that breathing can help you with this - mailchi.mp/7586745f2849/r…

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Got the Yips? - mailchi.mp/686b93f7584c/g…

Group breathing session tomorrow - mailchi.mp/d42e9dd564da/g…

Mastering this board game could bring you one step closer to enlightenment - mailchi.mp/23cc36defcf9/g…

Only a few spots left for Qi Breathing in the Salt Room on Thursday - mailchi.mp/a22d91f9c795/s…

A lot of speed and a little slice of uncertainty - mailchi.mp/461fd2e8dbcb/s…

What's in this drink? - mailchi.mp/87473eace13f/w…

The one place your smile will get you nowhere - mailchi.mp/30ce28f54936/b…

2 big events this week to get your year started - mailchi.mp/d640963a3fb5/s…

Mindful breathing can help with this life long challenge - mailchi.mp/85ed4357a6ae/c…

Come join us for a retreat in HAWAII - mailchi.mp/373a790ccda2/h…

Celebrate May Day in the Salt Room - mailchi.mp/90f83df53e11/s…

Juneteenth breathe in the Salt Room - mailchi.mp/4989b6c506b5/s…

The sweetest breath on the planet - mailchi.mp/experienceqibr…

Help Your Child Thrive - mailchi.mp/experienceqibr…

Help Your Child Thrive - mailchi.mp/experienceqibr…