It"s an "official State XC Meet" at Fort Dodge when you hear Mike Jay announcing! Mike JayTrackXC Track Guy

Congrats to SWCC Spartan Chase Oates on winning the Region XI Div. II XC Indv. Championship, Friday! Congrats also to the Spartan XC Team & HC Scott Vicker on an outstanding XC Meet! Congrats to SWCC itself for hosting the XC Meet, great showcase, well done! SWCC SWCC XC/Track & Field

Tomorrow is the deadline to register for our Turkey Trot 5K AND be guaranteed a T-shirt. We'll order extras for late entries, but can't guarantee size. Sign up today! swcciowa.edu/turkeytrot

Good Luck today to Creston Panther's Football Team vs Bishop Heelan today in the Semi's-Dome! #CrestonPride #PantherPride

Good Luck today to the SWCC Spartan's XC Chase Oates&Dameon Rodriguez & Coach Scott Vicker at the NJCAA XC National Championship's-Huntsville, Ala. #SpartanPride

How about those CHIEFS!!!!!!!! Awesome!

With HS track practices starting in Iowa today, a reminder that #Run4SWCC is still recruiting the Class of 2024. If you or someone you know is looking for a place to compete next year, let us know!

No excuses.

Congratulations Creston's Scott Vicker for completing the Grandma's Marathon today in Duluth, Mn.! 26.2miles! Congrats on also qualifying for the Boston Marathon! #PantherSpartanPride Scott Vicker

The Olympic's Mens 1500-WOWZA! USA!!!! 🥇🥉

Good Luck to everyone on the first day of school & best wishes to a great school year! 👍🏫

It's "Crowd the Course" Day today! Good Luck to the Panther's XC HS/MS Teams today as they host the Creston XC Meet 4:00 at SWCC&Crestmoor Golf Course. #PantherPride

Congratulations to Creston Panther's alum. Jay Wolfe on being named to the Briar Cliff Athletics 2025 Hall of Fame! It's an honor you richly deserve! #PantherChargerPride Jay Wolfe

Congratulations to Creston Panther's alum. Jay Wolfe on being inducted into the Briar Cliff Charger's Athletic's 2025 Hall of Fame today! It's an honor you richly deserve! #PantherChargerPride Jay Wolfe x.com/bcuchargers/st…

Saturday we inducted five former Briar Cliff Chargers into the Hall of Fame Class of 2025! Rusty Muncy, T&F Tara Cockerill, T&F Don Munchrath, BSB Jay Wolfe, MBB Erich Erdman, MBB #BattleOn

🚨 Iowa HS Track & Field Coaches 🚨 As your seasons get going, we're still recruiting the Class of '25 at SWCC XC/Track & Field! If you have any students who want to continue their careers in college, we'd love to hear about them. DM or email [email protected] #Run4SWCC

💥 STILL RECRUITING 💥 c/o ‘25 needs: 💥 XC/distance athletes 💥 Throwers 💥 400 runners c/o ‘26, let’s see what you’ve got as well! Fill out our Recruit Me form: southwesternspartans.com/sports/mtrack/… Be a part of our family at SWCC! #Run4SWCC

Attention Iowa XC Coaches: If your summer program is underway and you have athletes who need running shoes but may not have the means to get them, we want to help. 🏃🏾‍♀️❤️🏃🏼‍♂️ Don’t wait. Reach out today: 📧 [email protected]

DID YOU KNOW? You can help support the #Run4SWCC cross country team with a tax-deductible donation to the program. Your donation will help our athletes with performance testing, team gear, meals, and travel expenses for the upcoming season. Donate here: host.nxt.blackbaud.com/donor-form/?sv…

It's "Crowd The Course Day", today at the Creston Panther's XC Meet! Races start at 4;00-MS Girls, followed by MS Boys-4:15, HS Girls-4:45, HS Boys-5:30. A beautiful spectator XC course at SWCC/Crestmoor! Good Luck Panthers!