That is siiiick @KateyByrd #thedream 👌👍💪 Strength Performance Network New England Patriots Indianapolis Colts

Why people leave CrossFit for #Weightlifting Funny&pretty true😊💪-> cheesecakeandbarbells.com/2015/01/19/why… We love both...but weightlifting will always win👊

Thrilled 2announce that we r now official partner of Ireland's no.1 WeightliftingClub Prodigy Barbell #RaisingTheBar

And we're thrilled to have the support of Ireland's No.1 Healthstore!!@thepunnethealth #howluckyarewe #fitfam Bring on 2015💪

Just a standard Thursday night in #CFB Prodigy Barbell Bray Rowing Club Cuala GAA #gainz #offseason #500mRow

POA for comp in Capital Strength 2mo➡️ 1⃣Weigh-in 2⃣Eat all the ThePunnetHealthStore food 3⃣Lift all the weights instagram.com/p/yNqtkdycjP/ #dyel 👊💪👍

That fear though... Optimum Nutrition Optimum Nutrition Prodigy Barbell #thefear #fitfam #barf #mtfu 👊 #wendler

Loadsa pics of our January lifting&lolling are up on our FB👌☺️📷Have an aul creep--> m.facebook.com/ProdigyBarbell… #DYEL 👊

Head over to our FB page facebook.com/ProdigyBarbell… and bag yourself a green lifting suit! #adidas #olypmpicweightlifting #Fitfam #DYEL

Get POWERFUL: Have a read of my article&upgrade ur #speed & #power 💪🏃💨👊 optimumnutrition.ie/knowledge-cent… Optimum Nutrition #boom💥

Killing time in #Finbees before our Saturday sesh CrossFitBray All suggestions welcome👍(but may not make the cut)

#TeamIreland Squad Day in the @SportITCarlow high performance gym🍀Sweet day for a PB:90kg #cleanandjerk in zee bag🙌💃

Just one of the girls cleaning 😒... Women do it best #tekkers #Weightlifting #strongasabear instagram.com/p/0km7B4Sctf/

Our girls take to the European stage today instagram.com/p/1c9kGWSclo/ Irish Independent Sport The42.ie International Weightlifting Federation hookgrip Sport Ireland Irish Sport #COYGIG

Bear and Rhino smashed it today!! Videos to follow. To say we're proud is an understatement 🍀😀👊 #Tibilsi2015

Our crew representing👊🍀 #Prodigyontour #TeamIreland #Tibilsi2015

Get involved guys:€2 Special Olympics Ireland #specialolympics #collectionday & watch this savage video-> youtu.be/BT3k87s6N_Q 👌💕

Cheers to hookgrip for the pics from Euros🍀😘 And I'm sorry I can't look prettier when lifting😱👀👽👹 #devilsspawn #dyel

New shoot out in @u_magazine for Jan ... Feel the sweat! Thanks @crossfit353 for the amazi… ift.tt/1OAdx7k