This month I’m excited to be helping our 9-12 year old Rip City catchers in their weekly training sessions. It’s a great opportunity and I’m looking forward to passing along what I’ve learned! Rip City Gold National Rip City USA Softball Monmouth Softball Morgan Royer

Are Your Winter Boots Wrecking Your Body? 🥾❄️ Heavy snow boots and UGGs might keep you warm, but they can also cause foot pain, knee strain, and even back problems by messing with your posture and gait! If you’ve been feeling sore this winter, your footwear might be to blame.

portcitychiro.substack.com/p/chiropractic…

open.substack.com/pub/portcitych…

Proud Dad moment! My daughter Maeva Shapiro is up for Seacoast Preseason Softball Player of the Year! She’s a beast behind the plate—2 HRs, 6 RBIs vs Exeter? Yeah, that happened. Let’s get her the win she deserves. VOTE here: bit.ly/vote4maeva #SoftballStar #RipCityUSA

Check out Shawn D. ShapiroDCPort City Chiropractic. 2025 Best of the Seacoast Community's Choice Awards Voting Ballot consumers.secondstreetapp.com/og/62d68831-3f…

🎲 Some folks treat Facebook & Instagram like a Scrabble board, spelling out negativity for sport. Looking at you, Ali 👀. Meanwhile, Dr. Shawn Shapiro in Portsmouth, NH → we’re proving every day that chiropractic works. Time to get adjusted.Summer’s over. Undo the damage.

Does anyone know who Mr Black and Mr White are in the CK video? Just weird.

What does wellness mean to you? 💆‍♂️ Chiropractic 🪡 Acupuncture 🧘 Meditation 🥗 Whole foods Your body already knows how to heal—are you listening? #Wellness #Chiropractic #PortsmouthNH #HolisticHealth

⚓️ If your Nina, Pinta, or Santa Maria goes out of alignment — don’t worry, we’re open all day at Port City Chiropractic in Portsmouth, NH. Perfect rainy day to bring the kids in for a quick spinal or foot scan and keep everyone sailing straight. 🌊💆‍♂️ #PortCityChiropractic

❤️ = Patriots | 👎 = Bills Drop it in the replies. If your neck/back locks up after game day, we’ve got you. Portsmouth, NH. #Patriots #Bills #AFCeast #PortCityChiro

Patriots fans on the Seacoast 🏈👇 QUOTE COMMENT your FINAL SCORE. If your neck/back feels like you played too, hit up Port City Chiropractic in Portsmouth, NH. #Patriots #NEPatriots #SeacoastNH #PortsmouthNH #PortCityChir

#NewProfilePic

CAGE THE CROWS. 🐦‍⬛🔒 Hoping every Patriot gets adjusted and puts this thing away tonight. 🏈💥 👍 Patriots win | 👎 Ravens win #Patriots #Ravens #NFL #PortCityChiropractic #PortsmouthNH #Seac

Some of the things I wanted most at the start of the year would’ve been the last thing I needed. Grateful for answered and unanswered prayers. 2025 was a year of healing. Here’s to 2026. ✨

🏈 AFC EAST CHAMPS! Congrats to the New England Patriots on taking the division — and respect to the Philadelphia Eagles too. 🤝 The AFC East champs are back in New England. 😤🔥 Who’s ready for playoff football?

🐣 Office surprise on NYE! These chicks hatched on my desk at Port City Chiropractic – tiny cracks to fluffy peeps! Like eggshells releasing new life, Dr. Shawn Shapiro gently adjusts spines for better alignment & less pain. Happy ‘26 to Portsmouth & Seacoast NH!

You don’t need more motivation—you need a vision that survives a stressful Tuesday. New video from Dr. Shawn Shapiro | Port City Chiropractic (Portsmouth NH) + Certified Clinical Hypnotherapist. portcitychiro.com #Mindset #Vision #Wellness #PortsmouthN

When life gets heavy—ice storms, sick kids, bills, stress—your WHY is the anchor. At Port City Chiropractic (Portsmouth, NH), we help your nervous system handle stress better so you can stay steady. portcitychiro.com #PortCityChiropractic #DrShawnShapiro #PortsmouthNH

Drake Maye omits UNC in his intro, it’s a weird world we live in.