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Go vote and help our lady cardinal win athlete of the week!!!🔥🔥 Link in Bio❤️ @ Pocono Mountain EastHigh School instagram.com/p/Cnznz0OrOdW/…

Boys Basketball Action Tonight!!!!🔥🔥 Come out to ES South to lead our boys on to a win tonight!❤️ 📍:ES South HS ⌚️:4:00PM/5:30PM/7:00PM #gocards❤️ @ Pocono Mountain EastHigh School instagram.com/p/CnzpT-ircA5/…

MATCH DAY🔥🔥🤼 Come out to the Jr High Gym to support our boy’s wrestling team as they look to obtain another win against Easton tonight! 📍:Jr. High Gym ⌚️:5:30/6:00/7:00PM #gocards❤️ @ Pocono Mountain EastHigh School instagram.com/p/CoHt0YYLKT5/…

Congratulations to our East Boys Volleyball and Softball teams as they advance to their respective District XI Championship games!!!

CARDINALS FLYING They left a runner on base in the top of the second but PMECardinals is up 4-1 over So. Lehigh Athletics after an inning and a half. District 11 5A semifinals.

CAN YOU SCHMELZ THE MERCY RULE? Evan Schmelz just cleared the bases with a 3-run double and it’s 13-1 Pocono Mountain East in the top of the fifth.

38-32 PMECardinals defeat William Allen HS Basketball in round 1 of the Bash at the Beach Eastern Pennsylvania Sports Network

MARK DUDLEY The former Stroudsburg Boys Basketball star went through a rough season at PMECardinals last winter but East won its first game in the Cedar Beach Showcase Thursday night and things are looking up.

Player Previews in 100 Days – Day 81: Dan Buddin, PM East HS easternpafootball.com/player-preview… Dan Buddin @pmecardinals @pmeasths PMECardinalsFB #PAHSFB @hsfbamerica

My heart goes out to the ENTIRE East Stroudsburg community. Ed made a positive impact on everyone he coached/taught. I am blessed 2 have played 4, coached w/ & learned from the best. I would not be who I am w/out you. Thank you coach for your love & friendship. Rest easy Coach.💔

Player Previews in 100 Days – Day 94: Rasu Wearing-Poindexter, PM East HS easternpafootball.com/rasu-wearing-p… Rasu Wearing-Poindexter🖤⚔️ @pmecardinals @pmeasths PMECardinalsFB #PAHSFB @hsfbamerica

Our thoughts & prayers are with Sammy & the Sasso Family! We love you ❤️! #Family "Be strong, be fearless, be beautiful and believe that anything is possible when you have the people there to support you." 🙏❤️🙏 🔵🦅🤼‍♂️

2023 Boys Soccer Preview: Pocono Mountain East Cardinals d11sports.com/news/pocono-mo… @pmecardinals @pmeasths @piaadistrictxi @eastpennconf18 St. Luke's Sports Medicine @sb1_group

Frank was one of the good ones. He will be missed dearly throughout all of District XI. 🙏🏼

2023-24 EPC Girls Wrestling Parade of Champions!

The National Weather Service has issued winter storm warnings for Northampton and Lehigh counties in Pennsylvania and Warren County in New Jersey. lehighvalleylive.com/weather/2024/0…

Today LIVE baseball coverage of Pocono Mnt. Cardinals vs Pleasant Valley Bears is on BRC. All the action starts at 4:00PM on BRC113 📺📱 PMECardinals PV Bears High School

Rocco DelGiudice had 2 hits, 2 runs and 3 RBIs to lead Pocono Mountain East to an 11-3 EPC Baseball win over Pleasant Valley. Adam Horvath added two hits, including a double, two runs and two RBIs, as the Cardinals beat the Bears in a rematch of last year’s District Final.