As a chef, Doug Sanham struggled with a dissociative disorder that drove him to blackouts & attempted suicide. Now he runs Pilot light campaign – a campaign to raise awareness & change perceptions of mental health in hospitality. #MentalHealthAwarenessWeek greatbritishchefs.com/features/pilot…

Huge thanks to Charlie Hodson (Charlie Boy Chef ) @cheftombrown Adrian Oliver is The Cornish Field Kitchen Jasper Wellbeing | The Supreme Nurturer Shane Cooke Pilot light campaign Tom Kerridge Steve West Sauce Communications Hospitality Media Philip, Evie, Ellie, Tara & Stephen for helping us this #MentalHealthAwarenessWeek ow.ly/746R50zKkzO

Wise words from our friend Pilot light campaign this #MentalHealthAwarenessWeek #wevegotyou ow.ly/ujMS50zLLHZ

“Remember there are places you can reach out to talk about the anxiety that will come with that whether it’s us (Pilot light campaign) or Hospitality Action, we are here to offer support.” #MentalHealthAwarenessWeek Read more 👇 bit.ly/MentalHealthIn…

WE ARE PROUD TO HAVE BEEN ASK TO BE INVOLVED IN HELPING A LOCAL NHS GROUP PROVIDE SOME HELP FOR HOSPITALITY NHS TALKING THERAPIES DAGENHAM AND BARKING ARE HOSTING A LIVE WEBINAR ON WEDNESDAY THE 8TH JULY AT… instagram.com/p/CCIsgjXH-mM/…

Guys make sure you share this! 🚨🚨🚨🚨🚨🚨🚨 We are please to announce a new Resilience Training, that will go live at the end of this month! We haven’t rushed this because we believe it’s essential that is right, not… instagram.com/p/CCLt7glnIst/…

A new story has been shared, and it’s on the website now for you to read! Thank you lizzeygregory for sharing so that others can also find their voice! #pilotlight #pilotlightcampaign #burnthestigma… instagram.com/p/CCTAgxtHVvn/…

Feeling inspired by our mental health campaign partners Pilot light campaign who are sharing chef stories over on their website. Learn more > ow.ly/e4jv50AxGmg #drinkdalstons #sodawithsoul #mentalhealth

This needs to change!

An incredible initiative worth checking out is the Pilot light campaign. Next week a group of hardcore industry professionals are taking part in the 10 peaks in 10 hours⛰#challenge to raise £2,500. Definitely a cause worth donating to: justgiving.com/crowdfunding/t…

We have some amazing friends across the industry who also fly the flag for #mentalhealth awareness. One of those amazing and brave people is Doug from Pilot light campaign whose own #suicide survival story has inspired us. Take a look youtube.com/watch?v=_yjleP…

"Rethinking work-life balance -​ its importance and its accessibility​ - will help us look beyond the limitations of our rotas" bit.ly/WorkLifeBalanc… LoveLetterstoChefs The Burnt Chef Project Pilot light campaign

bravo to Andrew Clarke, Pilot light campaign & The Fisheries in Hackney, all pulling together in support of mental health in hospitality - which, at the moment, needs more support than ever standard.co.uk/go/london/rest…

It is #worldmentalhealthday2020 this Saturday! We and Pilot light campaign are asking chefs, front of house and anyone hospitality to share how they are feeling in 10 words or less! #GetInvolved oliverharvey.co.uk/news/my-mental… #mentalhealth #MentalHealthAwareness #mymentalhealth

In the spirit of #worldmentalhealthday 🌍 Please be aware you are not alone. There are some brilliant organisations out there Hospitality Action Pilot light campaign if we aren't feeling anxious in this moment are we feeling anything at all? ❤️

My friends at OliverHarveyChefWear have teamed up with the amazing Pilot light campaign on this #worldmentalhealthday to ask people in hospitality to describe their mental health in 10 words. Here’s mine. Remember to get good people around you and talk...it’s good for the soul.

Today is #worldmentalhealthday2020 Us and Pilot light campaign asked chefs and anyone hospitality to share how they are feeling in 10 words! Huge thank you to everyone involved! oliverharvey.co.uk/news/my-mental… #designedtostandout #burnthesilence #ignitetheconversation #MentalHealth

Vital work from Pilot light campaign on #WorldMentalHealthDay & every day offering a lifeline to hospitality workers suffering with their mental health Urgent govt financial support needed to reverse cuts to mental health services & help workers in struggling sectors due to #COVID19

#worldmentalhealthday been asked by the amazing poeple OliverHarveyChefWear & Pilot light campaign to describe how I feel in 10 words! This industry has a lot of struggles but there are some beautiful ppl and organisations out there! #ignitetheconversation #burnthesilence

There are no rainbows without a little rain. Stay positive and think of the sunshine Mind Pilot light campaign OliverHarveyChefWear Hospitality Action Institute of Hospitality Springboard The Clink Charity @chainegb Craft Guild of Chefs Stress Matters HQ #livethelifeyoulove #lovethelifeyoulive #danielayton