Last remaining space’s on our Urban Retreat Sunday 23rd June 10-2 join us for Pilates Yoga and Guided Meditation followed by lunch at Urban Village Eatery Transcend Therapies Monton I Love Monton Monton Road #retreat #relax #unwind #calm

Last few spaces at the Barre this evening in Transcend, why not join us for a low impact high intensity workout flowing through a series of ballet inspired moves, Email to book your space [email protected] Transcend Therapies Monton I Love Monton Monton Road

Beginners Pilates every Monday Transcend Therapies Monton 10.45-11.45 everyone welcome #beginnerspilates #pilates #strength #mindfulmovement #breathe I Love Monton Monton Road

If you would like to join us this Monday at Transcend please drop me a message as I have a couple of spaces on the morning Pilates session along with the evenings Pilates & Barre class. #pilates #barre #fitness I Love Monton Monton Road Transcend Therapies Monton all levels welcome x

Join us at the Barre this Monday at Transcend for a low impact high intensity class. Designed to help tone and strengthen the lower body and improve core strength. 8pm £6 message to book your space Transcend Therapies Monton Monton Road #barre #pilates #fitness

Class prep done. Join me this week for some Pilates where we will be working to lengthen and strengthen the whole body 🙌 #classprep #pilates #barre #mindbodyfitness #worsley #monton Transcend Therapies Monton Monton Road I Love Monton

Barre 8pm this evening at Transcend £6 #barre #fitness #Monton #worsley #salford Drop me a message to book your space x [email protected] I Love Monton Transcend Therapies Monton Monton Road

New beginners Pilates class starting this Wednesday 6.20pm at Transcend Monton suitable for anyone looking to start their Pilates journey. Drop me a message for more information or to book your mat [email protected] Belle x Transcend Therapies Monton I Love Monton Monton Road

Beginners Pilates at Transcend Wednesday 4th September 6.20pm. Message for more information or to book [email protected] #pilates #beginnerspilates Monton Road Transcend Therapies Monton

Why not join us for a lunchtime detox away from your desk. We will be working through a flowing Pilates sequence to help lengthen and stretch away the aches and pains. Tuesday 12.30-1.15 at The Greenhouse MediaCity DM to book your space MediaCityUK @YourMediaCity 🥚ぽっちゃりさん/低スペさん在籍出稼ぎ全てお任せください🥚

Pilates this evening at Transcend 7pm spaces available £6 book via bookwhen.com/pilateshubuk I Love Monton Transcend Therapies Monton Monton Road #pilates #pilatesclass #fitness

Pilates every Tuesday lunchtime in The Greenhouse at MediaCity 12.30-1.15 why not join us for an energising flow and some@time away from your desk. Email to book your space [email protected] MediaCityUK 🥚ぽっちゃりさん/低スペさん在籍出稼ぎ全てお任せください🥚 #pilates #pilatesclass #lunchtime #manchester

So much happening at Transcend this evening Beginners Pilates 6.20pm, Barre 7.15pm, Pilates 8.15pm drop me a message for any information or to book your space [email protected] #pilates #barre #beginnerspilates #monton Monton Road I Love Monton Transcend Therapies Monton

Lunchtime Pilates flow The Greenhouse MediaCity 12.30-1.15 🥚ぽっちゃりさん/低スペさん在籍出稼ぎ全てお任せください🥚 @YourMediaCity MediaCityUK #pilates #fitness #deskdetox #pilatesclass

Always Pilates ........ spaces available at Transcend this week. Monday 9.30am & 7pm Wednesday 8.15pm email to book [email protected] Transcend Therapies Monton I Love Monton Monton Road #pilates #pilatesfitness #monton #worsley #salford What's on Worsley

Exercise can relieve, or at the very least, help you cope with stress. Exercise also relieves that mounting tension, anxiety and anger that accompany your stress ➡ ahealthblog.com/51tm ahealthblog.world/images/aHR0cHM…

Detox from your desk every Tuesday and Thursday 12.30-1.15 🥚ぽっちゃりさん/低スペさん在籍出稼ぎ全てお任せください🥚 @YourMediaCity MediaCityUK #pilates #deskdetox #lunchtime #fitness

Pilates every Tuesday and Thursday in MediaCity. Join me for a desk detox flow and an hour for yourself and your wellbeing 🙏🏻 Tuesday The Greenhouse 12.30-1.15 Thursday The Tomorrow building 12.00-12.45 Email to book [email protected] MediaCityUK Tomorrow MediaCityUK

Join me tomorrow morning for an energising Pilates flow at Transcend in Monton 9.30-10.30 drop in session £6. Transcend Therapies Monton Monton Road I Love Monton #pilates #pilatesclass #pilatesflow #pilatesfit #fit #fitness #monton #mcr #worsley #salford

Join us for a Pilates roll and release class this Friday morning at Transcend in Monton. 9.30am drop in session £6 Strengthen, lengthen and roll away your tension and tight areas the perfect end to your busy week. Transcend Therapies Monton I Love Monton Monton Road #pilates #fascia