Congratulations to the winner of the 1st XV awards: Coaches Award - Lewis James Player of the year - scott d pritchard Players player & Supporters Player of the year - Kevin Briggs Captains award - ross lucas 👏🏆🎖🏉

R.I.P my old Cardiff City FC and FA WALES comrade Mr Steven Pennel to the right of me,youll be missed #bordeaux #Euro2016 #Slovakia International.Wales Cymru Away Days TIM WILLIAMS Barry Murphy Owen Tony Rivers THE HOUSE OF FOOTBALL Richard Davies Dai Locke Annis Abraham

Rugby players these days are getting BIGGER, STRONGER & FASTER but rugby itself is getting SOFTER.. Unfortunately soon there will be no high kicks or rucks & rugby will just be a stronger HOLD not TACKLE 🤦🏻‍♂️. #Rugbys_A_Contact_Sport_Aye???🤷🏻‍♂️

Joe Calzaghe 46-0 dropping some knowledge & truth.

1st XV will begin and end their WRUNationalChampionship (East + West) season with home games. The opener against Narberth Otters RFC with the final encounter against our friends Rhydyfelin RFC - The Village/Tinmen

Tickets on sale from the club for what promises to be a great night 👌

*REMINDER* Mini rugby training for both boys and girls, Ages 4-7 this Sunday, July 22nd. Same time, same place 10.45am behind Hawthorn Leisure Centre. **FREE OF CHARGE** Remember you water bottles and sun cream. GET INVOLVED!! PLEASE SHARE!!

RT & share for your chance to win a 2 ball worth £240 in our July prize draw! Entry closes on 31 Jul! #win

There’s lots of golden oldies (& beauties) dusting off their boots for this brilliant cause this coming Saturday. Please give the event the support it deserves #play4palk #greenandgold #beddauandproud

Update: Racing goes ahead tomorrow for BetVictor Racing Gold Cup Day. Further details can be found below.

Soaked up some pressure and made the most of possession with a 2nd try for Kevin Briggs. Con by Gratton @caerleonrugby 0 Rhyd 14

Bonus point secured before ht with tries from scott d pritchard (2), Kevin Briggs and Mark Tyler. Two conversions for Gratton 24-0

RCT Council are an absolute disgrace!Set up a fake Facebook account tracking activity of @Beddaurfc trying to shut them down #corruptwankers

Six nations prediction for this weekends 3 games .. France, not England & not England again.. 😂 #🎣🎣🎣

Enough Wales woe, this coming Saturday is what it's all about Rhydyfelin v Nelson RFC 🦄 #thisisit #div1east Mid District RU

National League 1 East Table !!

National League 1 East Poll. From the current top 4 who do you think will Finish in the top 2 Places 🏉🏉

Never been so excited for a fight in my life hope Conor McGregor takes his head clean off 👌👌☘☘☘☘☘

👌👌👌 pleasure brother, cant wait for next season already x.com/GarynLucas/sta…

Great memories 👏 #olè #champions x.com/duncanbell3/st…